Gail M. Davis is a retired teacher who loves to read, write, and travel. She is the author of the weight loss advice site
www.easy-weightloss-tips.com. For more information on weight loss topics and healthy recipes, visit her site today.
Articles by Gail Davis
If you´re a fan of southern bar-b-que but find it to be too much work, this recipe will knock your socks off! Perfect for tailgating, a family picnic, or a Fourth of July party, this southern bar-b-que will have your guests begging for the recipe!
Make this delicious, healthy, easy salmon recipe that will impress you and your guests, in under twenty minutes!
Experience rapid and healthy weight loss while enjoying the nutrient-rich Mediterranean diet!
Over the next several months, follow these easy weight loss tips to help you be thin by 2010! Make 2009 the year that you take charge of your diet and your health—-it´s not too late!
Being active really is the answer to all our weight loss issues! Discover the benefits and see how you can easily reap the rewards!
A mere 200 calories can mean the difference between losing weight and maintaining weight! Discover easy ways that you can keep your calories under control and reach your weight loss goals!
Too many dieters ruin their weight loss plans by snacking while waiting to eat. Discover simple, nutritious foods that you can have on hand that will enable you to go from "I'm hungry" to eating in under ten minutes!
How can someone who loses weight and gains weight over and over again find the motivation for another weight loss journey? Discover simple strategies that can help even the most "seasoned dieter" get ready for another attempt at wellness!
Who wouldn't want to double their weight loss? Discover an effortless way to do just that! Backed by scientific research, this is the easiest weight loss tool at your disposal!
Are you tired of fighting stubborn chest fat? Eliminate "man boobs" through a combination of four simple strategies!
Losing weight quickly and keeping it off is within your reach! Learn the single most important secret that can help you win your weight loss battle once and for all!
Discover easy ways to help you get started today on your weight loss journey!
Discover the 7 most important secrets to help you achieve rapid and lasting weight loss!
Are you tired of constantly starting and stopping diets? Why don't you give that up this year? Instead, make these 8 simple changes and watch the pounds melt away!
Don't let bad weather keep you from working out! Discover easy ways to burn maximum calories indoors!
Discover easy ways to improve your overall wellness by eating healthy!
Save calories, money, and your health by preparing easy, delicious, healthy meals at home.
10-15 pounds is the average amount of weight that individuals who struggle with food gain over the month-long holiday season! Learn some easy ways to enjoy the holidays without feeling deprived or ruining your diet!
If you didn't meet your 2008 resolutions, don't despair! There's still time to be toned, buff, and divine by 2009! Simply follow these easy and effective tips and rejoice in the way you look and feel!
Practice these easy and effective tips to help turn around the problem of childhood obesity! It all starts at home and the solutions are simple!
Are you at your wit's end and contemplating weight loss surgery? Before you do something so drastic and potentially dangerous, try the 5-4-3-2-1 diet, which provides the benefits of surgery, without the scalpel.
Discover easy tips that can be followed that will help eliminate excess chest fat, known medically as pseudogynecomastia.
Discover easy tips that can help eliminate unhealthy belly fat!
Going off to college doesn't mean you have to gain the traditional fifteen pounds! Discover easy tips that can help you stay at a healthy weight.
Is it really possible that there is an exercise pill that can make us resistant to weight gain at the same time it increases our endurance? Scientists say, "Yes!"
Discover quick and easy ways to boost your fiber intake so that you can take advantage of all the wonderful benefits of fiber.
Learn to be aware of those first few bites. They hold the key to lasting weight loss!
Are you married to a couch potato who has zero interest in living a healthy lifestyle? Discover easy ways to help turn him into the health-partner you want!
Discover the many health benefits of fiber and what this amazing nutrient can do for your body!
Don't let your pursuit of good health become overwhelming. Discover the three biggest mistakes that dieters make so that you can avoid these pitfalls!
What's behind the hottest diet craze and are they effective or just trendy? Read the pros and cons of cleansing diets and decide for yourself.
Don't give up on your weight loss after menopause hits. It may be more of a challenge but losing weight is still doable. Follow these easy guidelines to achieve success.
Learn how to read and understand the nutrition fact label to help you achieve and maintain optimal health!
Don't think of exercise as that dreadful thing that you have to do each day. Change your outlook and think of it as play time!
How do you keep your motivation high during the inevitable diet plateaus? Learn to celebrate the non-scale victories!
As our economy becomes weaker, our national obesity problem rises. Discover how the two issues are linked and how we can turn this trend around.
Discover how easy it is to keep a weight loss journal and what an amazing difference it can make in your results!
Have you been entertaining the thought that you should probably make a change in your life and work on getting healthy? Discover practical and effective ways to get started!
You don't have to give up dining out just because you're trying to lose weight. Follow these easy tips that make it possible to lose weight while still enjoying restaurants.
Vegetarians have weight issues too. Discover easy tips for vegetarian weight loss.
Do you need to get ready for a special event or a special interview? Follow these 12 quick weight loss steps to achieve maximum results in minimum time!
Don't let diabetes keep you from reaching your weight loss goals. Follow these simple guidelines and achieve success in your diabetic weight loss battle.
Are you looking for something different to help you achieve your weight loss goals? Find out if acupuncture is the answer for you!
Discover easy ways that you can help your environment and your diet at the same time!
Don't save soup for cold winter days. Studies show that people who eat soup regularly lose more weight!
Discover how two little weeks can make a huge change in your weight loss and fitness goals
Find out the single most effective exercise tip for weight loss and learn how to make it a part of your routine!
Discover why exercise is an essential element if rapid weight loss is your goal!
Discover the most important information required to plan an effective workout program that will enable you to lose weight and keep it off.
Discover why cardio exercise is such an important component to any weight loss plan.
Consider aquatic exercise the next time you create a workout plan for weight loss. This challenging lifetime sport is easy on the joints and uses your weight as an advantage. The benefits are numerous and so are the weight loss rewards.
Add an exercise bike for weight loss to your fitness routine and experience a host of health benefits while shedding pounds.
Research has shown that keeping a weight loss journal while dieting can actually double the amount of weight an individual loses. Learn how to get started and take advantage of this amazing weight loss tool.
Have you wondered why you feel hungry all the time? Is your appetite out of control? Learn why chronic sleep deprivation may be the culprit!
Research is beginning to indicate that artificial sweeteners may do more harm than good in our quest to lose weight and lead healthy lives. Learn more about this interesting relationship between artificial sweeteners and weight loss.
Are you ready to make some healthy changes in your life but you're just not sure how to get started? Follow these practical steps that will pay off with big rewards!