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Alan Bailey

Alan Bailey, a personal fitness instructor at metaMorphixx, has over seven years of experience in bodybuilding and personal training. He brings a variety of experience to the fitness consulting firm in Atlanta, Georgia, including his familiarity with professional bodybuilding techniques. He is a former male model and has been featured in many fitness publications. Bailey believes the secret to staying healthy is first transforming your mind and letting the body follow. For more information on metaMorphixx, please visit www.metamorphixx.com.

Articles by Alan Bailey

Building Your Body: Fuel Your Workout in the Gym the Right Way
June 09, 2008
More than just the accepted definition of bodybuilding, the term can also be interpreted as building a body to its maximum potential. To build a body, you focus on strength and fitness training, but do you know what to do once you get in the gym? Use these helpful bodybuilding tips to get into shape and begin a healthy lifestyle.

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