(Excerpt from my Having Healthy Kids eBook)
Yes, it can happen in your home just as it did in mine. Although some of it was magic, I can testify to that, most of the steps you can take as a parent to keep yourself healthy are the same steps you should be taking to keep your kids healthy. Childhoo...
Feeling limited? Who will you be tomorrow, and how will that future person feel about the limits you just gave to her today? What is this invisible barrier keeping you from reaching your potential and beyond? I bet you already know.