Jim Willett

Jim has worked in the fitness industry since 1997; as a Personal Trainer, Fitness Consultant, Head trainer, Club Manager, and VP of Fitness Operations. He has trained and overseen the training of thousands of people. To date Jim has been on over a dozen TV shows as a fitness expert and done countless guest talks on exercise, nutrition, and body image. In January of 2008 he helped launch FABS Cyberfitness so that he can continue to spread the message of health, wellness and vitality through exercise.

Articles by Jim Willett

Hey, Look at Me…over here! Command Attention Through Exercise
What is it about very confident people? Is it an illusion or is it real? How exercise can change our own self perception, as well as how other people see us.
Easy Tips for Weight Loss
Tips on how to shed a few pounds of unwanted body fat.
The Six Best Exercises of All Time
As a trainer for over 10 years I have seen many trends in fitness come and go. These are the 6 exercises that I would recommend to almost anyone.
Health & Fitness Success Stories
What determines a health and fitness success story? Is it a huge weight loss, overcoming a serious health problem, or is it just the average person managing to fit in time to work out and eat well in their busy lifestyle. I believe it is that simple.
Why Exercise?
Society and modern living drive us to want to have more, be more, own more and accomplish more. Yet often in the mayhem of scrambling to "success" we neglect the most important thing that we have, or can ever have. Our own body! We know we should exercise, but it is just so hard to fit it all in.

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