Corinne Casazza is the Web Master for The Sedona Method, a body of emotional releasing techniques originated by Lester Levenson in the 1970s. Three decades later, Hale Dwoskin carries on Lester's work. Hundreds of thousands of people worldwide have had their lives transformed by The Sedona Method. You can too.
Articles by Corinne Casazza
Are you missing out on this crucial step to getting your finances back on track?
Poignant inspiration for why you should be thankful this Thanksgiving.
Reduce your winter bills without feeling like you´re sacrificing a thing!
Many people achieve career success in down economies. Find out how you can be one of them.
If the presidential candidate you were rooting for did not win, here´s how to get over your anger and fears about the future.
Do you know how to feel at peace no matter who wins the upcoming election?
This simple tool can help you have a brighter financial future.
Are you making this common emotional mistake with your investments?
Nurturing your friendships is a key part of being healthy and happy.
Turn the opportunity to live alone into one of the best times of your life.
The simple secret to finding your ideal mate may just surprise you.
These are the time-management tips you have been waiting for.
You can move forward from the death of a friend using this simple, three-step process.
Living in the NOW is the only way to attract harmony, joy and peace into your life.
Are your arguments strengthening, or weakening, your relationship?
Is your worrying about aging stealing your youth?
The Sedona Method bridges the gap between getting what you want with the Law of Attraction and dissolving your ego in A New Earth.
Your creative potential is waiting to be unleashed.
Groupthink often leads to poor, irrational decisions, and you could be doing it without even knowing.
How to let go, forgive and move on with your life even if you´ve been made a fool of.
You can access your inner peace anytime, even when you´re on the job.
Spending more time in nature can help heal your body and mind.
Is a short man complex sabotaging your happiness? There´s a simple solution that will help.
When you overcome procrastination, you give yourself a great gift: time to play with no worries.
Is your fear of getting sick ruining your life? Here´s how to regain control.
Avoiding conflict, and getting along with others, will help you live a longer, happier life.]
You can overcome your feelings of isolation and live a more fulfilling, connected life.
The Sedona Method is the tool to bring about the New Earth visioned by Eckhart Tolle in his latest book.
You can have the life you want, without forcing your children to live it for you.
Laughter is truly one of nature´s best medicines.
Your feelings for your old flame could be sabotaging your life right now.
Overcome relationship insecurity before it sabotages the bond between you and your partner.
Regain your self-worth and find out what is holding you back from loving yourself.
Stop being your own worst enemy and learn to be your own best supporter instead.
Losing a pet can be devastating, but there are ways to help you cope with your grief and move forward with life.
Irrational fears disappear when you know how to release your tense feelings of panic and replace them with calm and relaxation.
You may be unintentionally attracting lies into your life
You can feel at peace even in the midst of emotional pain.
Though economists are sidestepping calling it a "recession" directly, it´s clear that the U.S. economy is on shaky ground. And that has many Americans on shaky emotional ground concerning their own money. Here is how to eliminate that anxiety.
Rejection in your career – such as an expected raise that didn´t occur, a promotion that didn´t materialize, etc. – is often the very thing you need to get ahead in your job… and life!
Whatever it is that you´re afraid of, the underlying battle is not with the object or the situation but rather with the fear itself. Discover how to equip yourself to overcome the fear itself right now.
"ICD" – the uncontrollable urge to engage in a behavior that gives a short-term feeling of pleasure or excitement – is impacting a growing number of people. Here is what those who have trouble controlling impulses need to know and do.
If you are not awakening most mornings feeling vibrant and eager to face the day, and if you are not enthusiastic often or at all about your life, there are specific reasons. Best of all, there is a "cure!"
With the New Year upon us, many Americans are turning their thoughts toward a brighter financial future in 2008. In fact, 37 percent of Americans made a New Year’s resolution that involved changing their financial situation for the better, according to a survey by Money Magazine and market resea...
Are things that happened in your previous relationships ruining your chances for success in a future relationship? It is not uncommon, but it can be avoided following these strategies.
Chronic headaches impact 4 to 5 percent of U.S. adults, according to the Mayo Clinic. For some, these headaches occur daily causing interruptions to work, sleep and the ability to enjoy life.
Headaches are caused by many factors, including certain foods, hormonal changes, eye strain and poor po...
Emotional pain, whether from an argument, a loss, a break-up or a traumatic experience, can feel just as intense as physical pain, and sometimes more so.
Physical pain stops when the actual injury fades, but emotional pain can linger for years and even decades as you relive the event and the fee...
Happiness is one of the most basic goals that people strive for. We all want to be happy, but a recent Pew Research Center survey found that only 34 percent of Americans say they are “very happy.”
Another 50 percent call themselves “pretty happy,” while 15 percent say they’re “not too happ...
Last year, 37 percent of Americans made a New Year’s resolution that involved changing their financial situation for the better, according to a survey by Money Magazine and market research firm ICR. Americans plan to save more money (32 percent) and pay down debt (25 percent).
Clearly, Fin...
Many people struggle with addictions to cigarettes, alcohol or even food and video games. Other addictions include biting your nails, procrastinating on important projects or watching too much TV.
You know an ordinary habit (such as sweeping your kitchen floor each night) has turned into ...
Most Americans are not familiar with feeling inner peace. Many of us go through our days feeling harried, stressed and overwhelmed rather than calm, happy and free.
One in four Americans feel somewhat “angry all the time” while they’re at work
35 percent of women have negative thoughts ab...
About 32 percent of people say they have argued with their spouse or partner in the last month, according to the American Psychological Association’s (APA) “Stress in America” poll. Countless others have also argued with friends and family.
During an argument, either person may be holdin...
Marci Shimoff is a celebrated transformational leader, #1 New York Times bestselling author, and the feminine face of the biggest self-help book phenomenon in history as the coauthor of six top-selling titles in the Chicken Soup for the Soul series. She is also one of the featured teachers in the...
Ahhh December, the only month when you must spend an evening of gaiety with your cubicle mates, your bosses, and that overly chatty guy from the office cafeteria. But that’s not all. After the infamous office party is your obligatory invitation to your neighbor’s Christmas soiree, not to mentio...
Codependency is the feeling that you can’t live without your current relationship, or that you can’t get by on your own. At best, this need to hang on to a relationship threatens your independence. At worst, it threatens your very safety, particularly if you stay in an abusive or controlling re...
Millions of Americans travel during the holidays. Crowded airplane cabins, long security check lines, and flight delays are all too common at the nation’s nearly 20,000 airports. How can you make your trip as stress free as possible?
Nearly 5 million Americans traveled by airplane over t...
How many extra pounds from holiday “cheer” -- in the form of eggnog, stuffing and gravy, and desserts – do you think the average person carries? Five? Ten? According to the New England Journal of Medicine, most people only gain about one pound from Thanksgiving to New Year’s Day.
Still, ...
You would think after middle school and high school -- and certainly after college -- that the social distinction between who is popular and who is not would dissipate. Surely, as adults, we can all coexist and get along on a level playing field … or can we?
Not exactly.
According to a ...
In any relationship, some arguments can be a good thing. Healthy arguments allow you to vent some steam, don’t involve cruel or nasty remarks, and are resolved fully in a relatively short amount of time. Other arguments, however, can devastate your relationship.
“If your disagreements with you...
This year, holiday spending is expected to increase anywhere from three (according Standard & Poor’s) to four and a half percent (according to Ernst & Young). A four percent increase would bring sales from the holiday shopping season ( a period of only one month) to nearly $475 billion.
Thou...
Do you feel like there’s always too much work to do to relax? Do you find yourself rushing through life in a frenzied state, always trying to keep up but never quite feeling like you’ve got things under control?
There’s a very good chance, too, that when you bite off more than you can chew ...
Is there something nagging at you right now? Something you should be doing (or have long ago completed), but because of the dreaded “P-word” – procrastination – have avoided entirely?
In America, procrastination is on the rise. While only five percent of us considered ourselves procrastina...
When your self-esteem is not where it should be, it can feel like you’re walking through life with your hands tied behind your back.
On occasions where you want to speak your truth, you refrain. When it comes time to be in the limelight, you downplay your accomplishments. And when opportuni...
Many people have a love/hate relationship with food, reaching for it for comfort, entertainment, even companionship, then loathing it for the feelings of guilt this behavior produces.
Indeed, comfort foods (such as ice cream, potato chips, macaroni and cheese etc) are almost always high in bad f...
Most Americans experience tension headaches occasionally, and an estimated four to five percent experience them daily. In fact, close to 90 percent of women and 70 percent of men experience tension headaches during their lifetimes, according to the Mayo Clinic.
While their exact cause is unknown,...
Getting dumped can feel like your life is over. Your hopes for the future have been lost, your self-worth comes into question and you have lost a partner you care deeply about.
Working through a breakup, whether after three months or three years, is similar to grieving any loss in your life; it t...
According to University of California Davis psychology professor Robert Emmons, “Religions and philosophies have long embraced gratitude as an indispensable manifestation of virtue, and an integral component of health, wholeness, and well-being.” Today, giving thanks is often overlooked as people ca...
Anxiety – that unpleasant, nagging feeling of worry and fear – affects all of us from time to time. For some of us, though, anxiety can be all-consuming, interfering with our daily lives, relationships and physical health. Overcoming the stress of anxiety leads us back to mental and physical well-...
According to the National Pain Foundation (NPD), more than 75 million Americans suffer from chronic pain. Among the elderly, debilitating pain is even more problematic, occurring on a daily basis for 55 percent of senior citizens.
When we think about pain we most often associate it with physical ...
Americans are no strangers to guilt -- that nasty feeling that can bring up emotions such as remorse, shame and self-loathing, and that can steadily eat away at you for years or even a lifetime.
What do people feel guilty about? Anything and everything, including taking vacations, spending with c...
Once you have experienced, or witnessed, a traumatic event, and the imminent danger, shock and loss have already occurred and passed, it can be incredibly difficult to get your life back on track. You may be overwhelmed with bad memories that hold you back, or perhaps are living in fear that you’re ...
Just like adults, children can feel anger. Of course, children have different ways of expressing anger than adults do, but learning how to manage and release their anger is just as important.
Children learn by watching the adults around them and emulating their actions. You can help to instill hea...
Last week, about 100 million Americans made New Year’s resolutions. The most popular ones, according to USA.gov, may sound familiar to you:
Lose Weight
Pay Off Debt
Save Money
Get a Better Job
Get Fit
Eat Right
Get a Better Education
Drink ...