Corinne Casazza

Corinne Casazza is the Web Master for The Sedona Method, a body of emotional releasing techniques originated by Lester Levenson in the 1970s. Three decades later, Hale Dwoskin carries on Lester's work. Hundreds of thousands of people worldwide have had their lives transformed by The Sedona Method. You can too.

Articles by Corinne Casazza

If Your Bills are Past Due and Your Credit Crunched, Do This First
Are you missing out on this crucial step to getting your finances back on track?
Why It Is Healthy to Recall All You Have to Be Thankful For
Poignant inspiration for why you should be thankful this Thanksgiving.
11 Important Ways to Reduce Your Bills & Help the Earth This Winter
Reduce your winter bills without feeling like you´re sacrificing a thing!
How to Get Ahead in Your Job and More During Financially Troubled Times
Many people achieve career success in down economies. Find out how you can be one of them.
Upset About the Election? Here is How to Best Handle Your Emotions
If the presidential candidate you were rooting for did not win, here´s how to get over your anger and fears about the future.
Managing Your Fears about the Presidential Election
Do you know how to feel at peace no matter who wins the upcoming election?
Lost A Great Deal of Your Investments? Here is the Most Important Thing to Do
This simple tool can help you have a brighter financial future.
Don´t Overreach with Your Investments in a Recession: Here´s How to Avoid It
Are you making this common emotional mistake with your investments?
Don´t Lose Old Friends: Here´s Why … and How Not To
Nurturing your friendships is a key part of being healthy and happy.
How to Live Alone … and Enjoy it
Turn the opportunity to live alone into one of the best times of your life.
Frustrated with Not Meeting the Ideal Mate? Here´s How to End the Frustration
The simple secret to finding your ideal mate may just surprise you.
Improve Time Management with these Six Easy Tips
These are the time-management tips you have been waiting for.
How to Deal with the Death of a Friend
You can move forward from the death of a friend using this simple, three-step process.
Living in the Now: The Sedona Method Meets Tolle´s New Earth
Living in the NOW is the only way to attract harmony, joy and peace into your life.
Argue Effectively Instead of Having an Ego Battle
Are your arguments strengthening, or weakening, your relationship?
Worrying About Aging? Here is How and Why to Stop
Is your worrying about aging stealing your youth?
The Sedona Method brings together The Secret and A New Earth
The Sedona Method bridges the gap between getting what you want with the Law of Attraction and dissolving your ego in A New Earth.
Open Your Mind and Boost Creativity with these 5 Tips
Your creative potential is waiting to be unleashed.
Groupthink: How and Why to Avoid It
Groupthink often leads to poor, irrational decisions, and you could be doing it without even knowing.
"I´ve Been Made a Fool Of!": How to Overcome Being Duped
How to let go, forgive and move on with your life even if you´ve been made a fool of.
Finding Inner Peace at Work
You can access your inner peace anytime, even when you´re on the job.
Nature´s Healing Power: How Nature Can Cure Negative Emotions
Spending more time in nature can help heal your body and mind.
"Short Man Complex" and How to Move Beyond it
Is a short man complex sabotaging your happiness? There´s a simple solution that will help.
Overcoming Procrastination
When you overcome procrastination, you give yourself a great gift: time to play with no worries.
How to Overcome the Fear of Getting Sick
Is your fear of getting sick ruining your life? Here´s how to regain control.
Why It´s Healthy to Avoid Conflict
Avoiding conflict, and getting along with others, will help you live a longer, happier life.]
How to Overcome Feelings of Isolation
You can overcome your feelings of isolation and live a more fulfilling, connected life.
Creating a New Earth: The Tool to Use and How to Get There
The Sedona Method is the tool to bring about the New Earth visioned by Eckhart Tolle in his latest book.
Are You Living Vicariously Through Your Children?
You can have the life you want, without forcing your children to live it for you.
The Healing Power of Laughter
Laughter is truly one of nature´s best medicines.
Are You Over Your "Old Flame"?
Your feelings for your old flame could be sabotaging your life right now.
Relationship Insecurity: How to Overcome it for Good
Overcome relationship insecurity before it sabotages the bond between you and your partner.
Love Yourself: Regaining Self-Worth
Regain your self-worth and find out what is holding you back from loving yourself.
Self Critical? Overcome Treating Yourself Too Harshly
Stop being your own worst enemy and learn to be your own best supporter instead.
Overcoming the Emotional Pain of Losing a Pet
Losing a pet can be devastating, but there are ways to help you cope with your grief and move forward with life.
Irrational Fears and How to Get Over Them
Irrational fears disappear when you know how to release your tense feelings of panic and replace them with calm and relaxation.
Stop Being Lied To: Why We Fall for Lies and How to Make Yourself Lie-Proof
You may be unintentionally attracting lies into your life
How to Deal with Emotional Pain Experienced from a Loved One´s Physical Pain
You can feel at peace even in the midst of emotional pain.
Overcoming Financial Anxiety in a Shaky Economy
Though economists are sidestepping calling it a "recession" directly, it´s clear that the U.S. economy is on shaky ground. And that has many Americans on shaky emotional ground concerning their own money. Here is how to eliminate that anxiety.
Dealing with Rejection in your Career: How to use it to your advantage
Rejection in your career – such as an expected raise that didn´t occur, a promotion that didn´t materialize, etc. – is often the very thing you need to get ahead in your job… and life!
Fear of Being Afraid —How You can Overcome It
Whatever it is that you´re afraid of, the underlying battle is not with the object or the situation but rather with the fear itself. Discover how to equip yourself to overcome the fear itself right now.
Impulse Control Disorder: What to Do When Your Impulsiveness is Getting You Into Trouble
"ICD" – the uncontrollable urge to engage in a behavior that gives a short-term feeling of pleasure or excitement – is impacting a growing number of people. Here is what those who have trouble controlling impulses need to know and do.
Bored? What to Know & Do If You Feel Your Life is Boring
If you are not awakening most mornings feeling vibrant and eager to face the day, and if you are not enthusiastic often or at all about your life, there are specific reasons. Best of all, there is a "cure!"
What is Your "Financial Mindset"?
With the New Year upon us, many Americans are turning their thoughts toward a brighter financial future in 2008. In fact, 37 percent of Americans made a New Year’s resolution that involved changing their financial situation for the better, according to a survey by Money Magazine and market resea...
Dating Issues? Here´s What You Need to Know and Do
Are things that happened in your previous relationships ruining your chances for success in a future relationship? It is not uncommon, but it can be avoided following these strategies.
Headache Pain: What You Need to Know and Do
Chronic headaches impact 4 to 5 percent of U.S. adults, according to the Mayo Clinic. For some, these headaches occur daily causing interruptions to work, sleep and the ability to enjoy life. Headaches are caused by many factors, including certain foods, hormonal changes, eye strain and poor po...
How to Deal with Emotional Pain: Four Keys to keep it from stopping your life
Emotional pain, whether from an argument, a loss, a break-up or a traumatic experience, can feel just as intense as physical pain, and sometimes more so. Physical pain stops when the actual injury fades, but emotional pain can linger for years and even decades as you relive the event and the fee...
Five Resolutions to Achieve Happiness in 2008
Happiness is one of the most basic goals that people strive for. We all want to be happy, but a recent Pew Research Center survey found that only 34 percent of Americans say they are “very happy.” Another 50 percent call themselves “pretty happy,” while 15 percent say they’re “not too happ...
Five Resolutions to Achieve Financial Abundance in 2008
Last year, 37 percent of Americans made a New Year’s resolution that involved changing their financial situation for the better, according to a survey by Money Magazine and market research firm ICR. Americans plan to save more money (32 percent) and pay down debt (25 percent). Clearly, Fin...
Five Resolutions to Overcome Bad Habits and Addictions
Many people struggle with addictions to cigarettes, alcohol or even food and video games. Other addictions include biting your nails, procrastinating on important projects or watching too much TV. You know an ordinary habit (such as sweeping your kitchen floor each night) has turned into ...
Five Resolutions to Achieve Inner Peace in 2008
Most Americans are not familiar with feeling inner peace. Many of us go through our days feeling harried, stressed and overwhelmed rather than calm, happy and free. One in four Americans feel somewhat “angry all the time” while they’re at work 35 percent of women have negative thoughts ab...
What to do when Someone is Mad at You
About 32 percent of people say they have  argued with their spouse or partner in the last month, according to the American Psychological Association’s (APA) “Stress in America” poll. Countless others have also argued with friends and family. During an argument, either person may be holdin...
Sedona Method and Mariel Hemingway Featured in "Happy for No Reason" by Secret Teacher Marci Shimoff
Marci Shimoff is a celebrated transformational leader, #1 New York Times bestselling author, and the feminine face of the biggest self-help book phenomenon in history as the coauthor of six top-selling titles in the Chicken Soup for the Soul series. She is also one of the featured teachers in the...
How to Socialize with people when you'd rather not
Ahhh December, the only month when you must  spend an evening of gaiety with your cubicle mates, your bosses, and that overly chatty guy from the office cafeteria. But that’s not all. After the infamous office party is your obligatory invitation to your neighbor’s Christmas soiree, not to mentio...
How to Overcome Codependency: A Concise Guide
Codependency is the feeling that  you can’t live without your current relationship, or that you can’t get by on your own. At best, this need to hang on to a relationship threatens your independence. At worst, it threatens your very safety, particularly if you stay in an abusive or controlling re...
How to Beat Airplane and Airport Stress (and Even Learn to Enjoy Flying!)
Millions of Americans travel during the holidays. Crowded airplane cabins, long security check lines, and flight delays are all too common at the nation’s nearly 20,000 airports. How can you make your trip as stress free as possible? Nearly 5 million Americans traveled by airplane over t...
Holiday Overeating: 5 Tips to Beat the Emotional Trap
How many extra pounds from holiday “cheer” -- in the form of eggnog, stuffing and gravy, and desserts  – do you think the average person carries? Five? Ten?  According to the New England Journal of Medicine, most people only gain about one pound from Thanksgiving to New Year’s Day. Still, ...
What to Know and do if You’re Not in With the “In Crowd”
You would think after middle school and high school -- and certainly after college -- that the social distinction between who is popular and who is not would dissipate. Surely, as adults, we can all coexist and get along on a level playing field … or can we? Not exactly. According to a ...
Arguing Too Much: When You or Someone You Love Argues Excessively
In any relationship, some arguments can be a good thing. Healthy arguments allow you to vent some steam, don’t involve cruel or nasty remarks, and are resolved fully in a relatively short amount of time. Other arguments, however, can devastate your relationship. “If your disagreements with you...
Spending Too Much During the Holidays: How to Avoid it This Year… and For Good
This year, holiday spending is expected to increase anywhere from three (according Standard & Poor’s) to four and a half percent (according to Ernst & Young). A four percent increase would bring sales from the holiday shopping season ( a period of only one month)  to nearly $475 billion. Thou...
Women Who Do Too Much: Five Tips to Stop Biting off More than You can Chew
Do you feel like there’s always too much work to do to relax?  Do you  find yourself rushing through life in a frenzied state, always trying to keep up but never quite feeling like you’ve got things under control? There’s a very good chance, too, that when you bite off more than you can chew ...
How to Stop Procrastinating: Overcoming the Self-Sabotaging Habit of Procrastination
Is there something nagging at you right now? Something you should be doing (or have long ago completed), but because of the dreaded “P-word” – procrastination – have avoided entirely? In America, procrastination is on the rise. While only five percent of us considered ourselves procrastina...
How to Boost Your Self-esteem in Seven Steps
When your self-esteem is not where it should be, it can feel like you’re walking through life with your hands tied behind your back. On occasions where you want to speak your truth, you refrain. When it comes time to be in the limelight, you downplay your accomplishments. And when opportuni...
The Food-Depression Link: What to Do When You’re Addicted to Food Due to Being Depressed
Many people have a love/hate relationship with food, reaching for it for comfort, entertainment, even companionship, then loathing it for the feelings of guilt this behavior produces. Indeed, comfort foods (such as ice cream, potato chips, macaroni and cheese etc) are almost always high in bad f...
Headache Relief: Natural Solutions if You Experience Headaches
Most Americans experience tension headaches occasionally, and an estimated four to five percent experience them daily. In fact, close to 90 percent of women and 70 percent of men experience tension headaches during their lifetimes, according to the Mayo Clinic. While their exact cause is unknown,...
So You Got Dumped: How to Deal with a Breakup
Getting dumped can feel like your life is over. Your hopes for the future have been lost, your self-worth comes into question and you have lost a partner you care deeply about. Working through a breakup, whether after three months or three years, is similar to grieving any loss in your life; it t...
Expressing Gratitude Improves Happiness
According to University of California Davis psychology professor Robert Emmons, “Religions and philosophies have long embraced gratitude as an indispensable manifestation of virtue, and an integral component of health, wholeness, and well-being.” Today, giving thanks is often overlooked as people ca...
Anxiety Effects on You and Your Loved Ones (And Overcoming Axiety for Good)
Anxiety – that unpleasant, nagging feeling of worry and fear – affects all of us from time to time. For some of us, though, anxiety can be all-consuming, interfering with our daily lives, relationships and physical health. Overcoming the stress of anxiety leads us back to mental and physical well-...
Comprehensive Pain Management:: Eliminate Physical Pain Naturally
According to the National Pain Foundation (NPD), more than 75 million Americans suffer from chronic pain. Among the elderly, debilitating pain is even more problematic, occurring on a daily basis for 55 percent of senior citizens. When we think about pain we most often associate it with physical ...
Dealing with Guilt: Three stepts to freedom from guilt
Americans are no strangers to guilt -- that nasty feeling that can bring up emotions such as remorse, shame and self-loathing, and that can steadily eat away at you for years or even a lifetime. What do people feel guilty about? Anything and everything, including taking vacations, spending with c...
Emotional Trauma Recovery: Six Keys to Overcoming the Impact of Traumatic Events
Once you have experienced, or witnessed, a traumatic event, and the imminent danger, shock and loss have already occurred and passed, it can be incredibly difficult to get your life back on track. You may be overwhelmed with bad memories that hold you back, or perhaps are living in fear that you’re ...
Anger Management for Children: Effective Help for children with anger issues
Just like adults, children can feel anger. Of course, children have different ways of expressing anger than adults do, but learning how to manage and release their anger is just as important. Children learn by watching the adults around them and emulating their actions. You can help to instill hea...
Seven Reasons Most New Year's Resolutions Fail... and Why Yours WON'T
Last week, about 100 million Americans made New Year’s resolutions. The most popular ones, according to USA.gov, may sound familiar to you: Lose Weight Pay Off Debt Save Money Get a Better Job Get Fit Eat Right Get a Better Education Drink ...

Contact Corinne Casazza

Your Name
Your Email Address
Your Phone Number
Comments

Mailing List

Sign up here to receive periodic updates from this author.

Your Name
Your Email Address