Angela Rogers
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Articles by Angela Rogers
January 16, 2008
Without our ears we would have difficulty carrying on conversations and would not be able to listen to some of the greatest musical works of art that have been produced. Okay, we would not be able to listen to any music at all if we did not maintain our hearing. For some professions, such as a sonar...
January 16, 2008
The lungs supply a steady supply of oxygen to the body and are a vital part of the respiratory system. While we often do not need to do much to keep them in good working order, we can take steps that lower the efficiency of which they supply oxygen to the blood.
Pipes, cigarettes, and cigars are...
January 16, 2008
Sinus infections can be short term ailments that are often corrected by antibiotics and over-the-counter medications. People who suffer from long term sinusitis know the pressure of sinus headaches and often dread the changing weather that accompanies a change of season. The build up behind the eyes...
January 17, 2008
Osteoporosis is a well known bone density order that occurs mostly in women. It can also occur in men, but does so less frequently. Sarcopenia is a similar condition, but rather than the bones losing density, muscle mass deteriorates over time. Unlike other, similar conditions, sarcopenia does not i...
January 17, 2008
The name of heartburn is misleading, as the causes and symptoms have nothing to do with the heart itself. Heartburn is the response of the body to an over abundance of acid in the stomach. The symptoms of heart burn are a burning sensation in the stomach and a caustic or bitter taste in the mouth.
...
January 16, 2008
Millions of adults around the world suffer from asthma. Asthma is a lung disorder where the bronchial tubes constrict preventing proper breathing. (If I have this definition wrong it is because I am reading from a highly technical medical sources that is densely worded. I can barely understand it.) ...
January 16, 2008
With the number of physical conditions that can lead to death, it is not surprising that the health of the mind gets overlooked. While we do not fully understand this complex and impressive organ that controls our thoughts, speech, feelings, and emotions, we do know that sometimes things can go wron...
January 16, 2008
As we age we say that our bones get achy and that our joints get creaky. This does not stop the aging joints from aching of course. Chronic conditions such as osteoarthritis can be crippling if they are not properly treated. We cannot really keep arthritis from developing as we age, but we can allev...
January 16, 2008
The liver is used by the body to filter out many of the substances it does not need which in turn get excreted. Keeping your liver healthy ensures that this process occurs smoothly. In extreme cases, the liver can shut down causing poisons to build up in the body and the bloodstream leading to death...
January 11, 2008
Our poor feet go through our lives without registering too many complaints. They are expected to support our ever increasing weight and meet many of our unreasonable demands. Outside of stuffing them into socks and shoes we give little thought to our feet other than getting off of them at the end of...
January 11, 2008
We all know that food comes in through our mouth. Chewing the food is the first process of the body's digestive system. The teeth that line our mouth serve the function of chewing well. The front teeth serve to tear off the food while the back teeth tear it into manageable pieces which are then furt...
January 11, 2008
“He, who has health, has hope; and he who has hope has everything”, is an Arabic Proverb. For a healthy mind, there should be a healthy body. For healthy body, we should eat nutritious and disease fighting food. Most of the energy comes from food we take, therefore having proper food and food habits...
January 11, 2008
We depend on our eyes throughout so much throughout our lives. Our vision allows to watch television, drive, or simply appreciate the beautiful sights that surround us. Outside of an annual vision screening, we do not often think about how to properly take care of them.
Vision screenings spo...
January 11, 2008
From many times meditation is a common practise among people who are concerned with their health issues. Maintaining a healthy and fit life has not remained a big issue these days and a person can benefit by practicing numerous techniques and methods. A healthy diet and regular exercising offer a fi...
January 10, 2008
After spending whole day working it becomes an important requisite to care for your skin. Irrespective of the gender of a person skin care is a matter of huge concern for both. Everybody wants to have a radiating skin that makes us feel healthy about ourselves. It is not an arduous task to extract o...
January 10, 2008
Daily skin care regimen is the most efficacious procedure of making skin look glowing, vibrant and beautiful. There are many tips that assist a person in getting radiant, untarnished and acne free skin. Acne is the major problem with people these days which results in pimples on the face, back and c...
January 10, 2008
Everybody carves for a balanced and glowing skin and these days and it is not a dream now. You should take adequate precautions and should pay attention to your daily routine. Diet and exercising are important factors to be taken into account while maintaining a healthy skin. A daily skin care regim...
January 10, 2008
One is never too late in starting a daily skin care routine to sustain the soft, smooth, shine and radiance of skin. Intensive care of your skin helps you in fetching back the lost glow. Among skin problems, acne is the major problem that results in pimples all over the face, arms, chest, legs, neck...
January 10, 2008
People who are suffering from acne should take extra care of their skin as it can results in a serious type of skin disease if not treated well on time. It is important to know what type of skin care tips should be taken in daily life to avoid such worst conditions of skin. A gentle skin wash is req...
January 08, 2008
Teenagers suffer from acne most commonly, but it can break out in adults too. While it is a result of normal bodily and hormonal changes that teenagers underrgo, it can result from changes in environment, bacteria certain allergies, or changes in hormone levels in adults. A common myth says that cer...
January 08, 2008
Acne is a common condition amongst teenagers, but many adults suffer from chronic acne that mars their complexion and causes continued embarassment. The causes of adult acne are varied, and for some people a change in diet may cause the skin condition to ease up, but getting rid of it is the goal of...
January 08, 2008
We all dread the embarrassing red rash known as a pimple when we look in the mirror. Something has gone wrong and one of our pores has become clogged. Sometimes we frantically search through the medicine cabinets looking for the right medication or concealer to get rid of the blemish that now adorns...
January 08, 2008
People who have oily skin are more prone to acne than people with drier skin. Taking care of oily skin requires special treatment and more care must be taken to keep the pores clear. Oil and dirt are the major causes of clogged pores, which result in the rash we know as a pimple. People who start ou...
January 08, 2008
Let us assume that you are getting ready for a big event. Your hair is done, the clothes have been picked out and put on, the make-up application up to know has gone flawlessly. You look in the mirror and see something amiss. You look a gain and do a double take. You pinch yourself to make sure that...
December 29, 2007
Diabetes mellitus is a nutritional disorder, characterized by an abnormally elevated level of blood glucose and by the excretion of excess glucose in the urine. It results from an absolute or relative lack of insulin which leads to abnormalities in the carbohydrates metabolisms, as well as in the me...
December 21, 2007
weight loss involves using more energy than you are deriving from your daily food intake. When this occurs, your body draws upon the stored energy (in the form of fat) and uses it. When the stored fat is used, you lose weight.
Anyone contemplating weight loss must have a plan. As with anythin...
December 21, 2007
Intentional weight loss involves using more energy than you body is consuming through the food you eat. When you are in this state of energy, your body naturally pulls energy from that which is stored as fat in your body. Thus, excess fat is burned off, and weight is lost. So, the key to weight l...
December 21, 2007
The level of obesity in the United States is appalling. The average weight of adult women is 164, the average man, 191. This reflects a 25 pound gain over the past 15 years, and is certainly cause for concern. The causes of obesity seem to relate to changes in lifestyle, as follows:
1. More sed...
December 21, 2007
Nothing is more frustrating and depressing to be overweight and to have tried every weight loss diet pills known to mankind, only to continue on the roller coaster of loss and gain, or, worse, to be unable to get any significant weight loss at all. There are a number of possible reasons for failure ...
December 21, 2007
An understanding of what weight loss is can be crucial to the development of a plan for weight loss. There are two types of weight loss – unintentional and intentional.
1. Unintentional weight loss stems from some physiological or psychological disorder. In these instances, it is not the suffe...
December 16, 2007
Get Your Life Back SO, the person on whom you had built your hopes and dreams has unceremoniously dumped you. It's uncomfortable being a jilted star. There's a void in your life. Worse, where do you go from here? Consider these survival strategies.
Let loose Don't bottle up your feelings. Recogni...
December 16, 2007
Brew A Healthy Ticker Studies suggest that drinking black tea can reduce your risk of heart attack and stroke. Chemicals in tea called catechins seem to increase the amount of nitric oxide produced in artery walls, helping your arteries to relax and expand (dilate), to accommodate blood as it's pump...
December 16, 2007
* At least three panic attacks within three weeks. These attacks should not be in situations that are related to excessive physical exertion or life-threa tening situations.
* Fear and apprehension is present in each panic attack along with at least four of the following symptoms:
* Di...
December 13, 2007
Much of what we hear and read about overweight conditions and obesity include the terrible medical risk factors involved. These include diabetes, arteriosclerosis, heart disease, stroke, bone and joint deterioration, etc. So, it is hard to imagine that there may be risk factors in the actual loss o...
December 13, 2007
Among all of the weight loss techniques, perhaps the most enjoyable is the weight loss resort. Less enjoyable but probably as effective are the “boot camps” currently advertised and springing up all over the world. These organizations provide a place for overweight individuals who do not seem able...
December 13, 2007
The battle to lose weight can be frustrating, anxiety-producing, and depressing. Some people fight this battle only once or twice in their lifetimes, while others must wage a war throughout their entire lives. The reality is that every body is different, including its hereditary makeup, it metabol...
December 13, 2007
Weight loss can be a lifelong process. Generally, unless there is some acute physical cause and the weight gain ceases with the dissipation of the physical condition, people who have weight problems will live with them throughout their lives. This can be inconvenient at best and horribly distressi...
December 13, 2007
Losing weight can be the most frustrating, anxiety-producing and depressing project a person undertakes. The biggest issue for most is that once weight loss is achieved, the rate of recurrence is significant, and it becomes a lifelong struggle involving lots of lifestyle and life habit changes. So...
December 12, 2007
Weight gain and the continued situation of inability to get the weight off can be frustrating and depressing. Having to shop in the “big” people stores for clothing that is not in style and the feeling that everyone is looking at you with either pity or criticism, can affect one’s entire outlook on...
December 12, 2007
A great deal has been written about the dietary requirements for weight loss. Some diet gurus insist that you eat only protein (along with the fat involved) and pretty much eliminate carbohydrates from your diet. Others say eat anything but carbohydrates, because they turn to sugar in an inactive ...
December 12, 2007
Anyone who is seriously considering a weight loss program has to figure out what is going to work for him/her individually. Many highly motivated dieters will do without the foods they have loved forever, will set up a new regimen of exercise and
stick to it, will cut fats, carbs and/or sugars fro...
December 12, 2007
An individual who is visually overweight or obese may be pleasant, even jovial, on the outside, but within that individual is someone who feels uncomfortable and unhappy about his/her physical appearance. One of the most important parts of weight loss is to examine the causes for the condition in t...
December 12, 2007
Any sufferer of weight gain or obesity is always on the lookout for ways to lose the excess poundage. And anyone who has lost weight successfully will want to tell you exactly how they did it and how their plan or program can work for you. Everyone is different, however, and the causes of weight ga...
November 28, 2007
Common symptoms of panic disorders include a feeling of panic, palpitations (thumping sensation and awareness of the heart beats), pain in the chest, difficulty in, or rapid breathing and a feeling of dizziness or weakness. Most people describe panic as a strange, weird or ghostly feeling as if some...
November 26, 2007
1. Forget about past problems and situations and concentrate on the present.
2. Learn to differentiate between real and irrational fears and chases out the irrational fears from your mind.
3. Be confident and confront your fears.
4. Think positively and act courageously. Have faith in yours...