Bakhru Krishan Bakhru
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Natural Home Remedies for Heartburn & Acid Reflux
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Natural Remedies
Health Articles
Cheap Health Ebooks
Home Remedies
Resell Rights Ebooks
Self Help Articles
Natural Anxiety Remedy
Natural Home Remedies for Heartburn & Acid Reflux
Herbal Remedies
Aromatherapy Recipes
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Cat Food Recipes
Dog Food Recipes
Natural Remedies
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Articles by Bakhru Krishan Bakhru
August 02, 2008
Home remedies have proven time and time again that they are incredibly popular. The major benefits that home remedies tends to offer to people means that it is possible to learn some great ways to save money, improve your health and also live a bit of a greener life. In order to really get all of ...
August 02, 2008
Consumers all around the world often have several different home remedies that they are fond of. In order to actually get the best benefits out of home remedies it is very important to look for the simplest outcome possible. You never should look for a home remedy that will be impossible to use, n...
August 02, 2008
Everyone has always heard of old wives tales, but the idea of trying to tell the difference between a wives tale and an actually effective home remedy is often very difficult to tell. If you are trying to tell the difference between an effective home remedy and a far out there wives tale it can see...
August 02, 2008
Massage therapy clinics have become the haven where people stay during weekends to get that much-needed relaxation. And with much publicity from celebrities in Hollywood, it has become part of the American lifestyle.
With the onslaught of massage therapy clinics in the country, more and more peo...
August 02, 2008
With how stressful life is right now, people are looking at new ways to de-stress and just relax their minds and their bodies. Massage therapy is the answer to many people´s need for de-stressing. This is the reason why it is one of the fastest growing industry.
A career in massage therapy can b...
August 02, 2008
If you think carving a career in massage therapy is as easy as knowing how to knead and press, you are wrong. Because of the increasing popularity of these clinics, the government has started to regulate the practice. Now, massage therapists need to get some kind of license in order to work. This of...
August 02, 2008
Have you heard of the green movement? You likely have heard of this, but do you really know what it means? There are thousands of people all around the world who are struggling to ensure they start living a healthier lifestyle. For many this includes looking towards home remedies that are safe, r...
August 02, 2008
A yeast infection test is the best way to confirm whether or not you have this disease. In fact, there are many types of these you can take but the first step is to first see a doctor.
Once you are in the clinic, the doctor will ask you some questions. These include what symptoms are you feeling...
August 02, 2008
A severely uncomfortable situation where it itch very bad, irritation is apparent, and redness in the area is highly noticeable. These are just a few of the possible symptoms associated with yeast infection. The unbearable itching caused by yeast infections is one of the reasons why people try are a...
August 02, 2008
First things first, don´t panic. After you discover that you have a yeast infection, the first thing that should come to your mind is what to do with a yeast infection and not go all out hysterical and begin pointing fingers or blaming yourself about it. There will be no benefit from being out of yo...
August 02, 2008
It´s called oral thrush. When the mouth develops an infection in the mucous membranes, there can be a number of reasons behind it. It can be caused by fungus, by bacteria, or by a disease. One of the more probable causes of mouth infection is the fungus Candida albicans. The yeast infection in the m...
August 02, 2008
For people looking for a great way to avoid doctors and ensure that they stay at top health it can seem like a really great idea to start looking for home remedies. It is extremely important though to realize that not only at home remedies sometimes much more effective, there are also times when th...
November 21, 2007
There is always room for improvement and development for our body and mind. Improving one’s self is a continuous process. It goes on and on unless the body becomes unwilling. The process of improvement is a learning procedure. Knowledge as well as skills can be improved by taking the necessary steps...
November 21, 2007
Psychological addiction is the reason why you need to smoke. Actually, the lack of nicotine is your problem why you cannot stop from smoking, but it is not the hardest problem you have to face. Overcoming your psychological addiction is more challenging than your desire to have a smoke or your physi...
November 21, 2007
The relationship of our body with our mind is simply inevitable. This is the reason why there goes a saying, ‘what your mind can perceive your body can achieve’. It is a fact that if you command and teach your mind to heal your body in any aspect, it will be done and the possibilities are high. ...
November 21, 2007
Do you believe that healing comes from the power of the mind? That belief in the restoration of health could actually transpire from the power to heal that comes from our thoughts? How can we use our minds to make our dreams happen?
So many mind-boggling questions about the power to heal and ...
November 21, 2007
Motherhood is a natural process, which many people take for, granted, even the mothers themselves. It is something that happens as a matter of course and part of society. The act that begins motherhood is sometimes referred to as procreation, breeding and reproduction. But motherhood is so much more...
November 21, 2007
A lot has been said about the topic of self-healing and development, some good but mostly not good. Let us try to look at it from an objective perspective. We are aware, from a scientific viewpoint, that our body has a self-healing mechanism. Our body forces us to breathe more heavily when it lack...
November 21, 2007
Self-healing and development starts in the inner self. Beforehand, you must be conscious of yourself as an individual and yourself as part of the community and the world. To be conscious as an individual, it is wise to look at yourself analytically and try to define what kind of person you are. By...
November 21, 2007
Self-healing and development could mean a lot of things. In this article, let us tackle the self-healing which means physically taking charge of our health and healing it back to better days. In one of the better-known websites about self-healing, it states that the body can heal itself. It is a ...
November 21, 2007
It is almost impossible to practice self-healing and self-development if you are overtly stressed – wither from the rigors of your job, or from difficulties that may plague your personal and family life. While many advocates encourage a change of lifestyle in order to promote and develop your phys...
November 21, 2007
Much of the stress that is often experienced in most people’s lives is a result of short-term problems. This can be due to frustration along the road, especially during traffic hours, in the workplace with strict deadlines and inflexible procedures to follow, and even at home. For example, a stres...
November 21, 2007
Self-healing is the natural process of repair and restoration. Every person in this world undergoes stress, fear, anxiety and trauma due to various reasons. How can we reduce this stress and anxiety?
The fundamental step is to analyze and understand you. You have to dig deeper and deeper into y...
November 20, 2007
Based in osteopathy, CST was originally developed by physician John E. Upledger at Michigan State University after an eight year study as a professor of biomechanics. Dr. William Sutherland had pioneered the idea through his work in cranial osteopathy. Dr. Upledger was assisting with a neck surger...
November 20, 2007
There are not as many differences between these two types of treatments as you may think. There are however, quite a few large differences that may change your mind regarding whichever form of treatment you normally use.
Conventional methods of treatments are treatments that everyone has used ...
November 20, 2007
What are you passionate about? What brings your mind, body, and soul together? Whether it's a daily meditation or prayer, a rigid diet system, or just a good book, the outcome of being able to combined these three aspects of yourself can bring about the balance that most people wish they had in th...
November 20, 2007
Yoga is one of the most popular types of alternative medical treatments and is growing rapidly every year. Yoga is more commonly known as a mere physical therapy treatment. Hath a yoga is only one of the many types of yoga that exists in the world today. Yoga was originally meant to be a spiritual...
November 20, 2007
A crystal is made up of minerals which become crystalline through atoms and ions arraigned in geometrically precise patterns. The most common crystal is the quartz, or clear, pointed crystal which became popular in the mid-late eighties, when crystal and metaphysics shops sprang up all over the U....
November 20, 2007
There are as many different kinds of herbal remedies as there are regions, reason being is simple. Nature provided different herbs for use in healing for every region, so a curry based remedy in India will work just as well as say, a chamomile based remedy in England.
Herbal remedies are often...
November 20, 2007
Herbal teas have been used through out the centuries for relieving pain and soothing away stress. They are also used for entertainment and social functions as well, but we are going to focus on the use of herbal teas for the relief of various ailments.
Please do not attempt to grow your own her...
November 20, 2007
Homeopathy may be a new term for you, if so, please continue reading through this definition of homeopathy. This is an organic system of medicine that is based on three great principles.
*Like Cures Like
*Minimal Dose
*One Time Remedy
Homeopathy bases its system on these three principle...
November 20, 2007
Yoga is a common phrase around many households, but very few people are completely knowledgeable in the field of yoga. Yoga has many different types and practices, one being “Hot Yoga”. This is the nickname for Birkram yoga. This type of yoga was named after its creator, Bikram Choudury. The reaso...
November 20, 2007
Feng Shui is a philosophy that we create and bring what we need into our lives by following the patterns of nature, and that our homes are an extension of ourselves which when in harmony can bring a peaceful alignment with the earth and wind.
While just about every other culture has four elements...
November 20, 2007
In 1950, a chiropractor from America named Bernard Jensen began teaching students about the necessity of using natural foods to detoxify the body. He developed a method by which the color of the iris was used to indicate the presence of different toxins. American iridology was born.
However...
November 20, 2007
According to the web encyclopedia, the Kama Sutra… "is an ancient Indian text on human sexual behavior, widely considered to be the standard work on love in Sanskrit literature."
The text is believed to have been written sometime between the 1st and 6th century, A.D. Sanskrit literature is Ind...
November 20, 2007
If you are not familiar with the art of yoga, there are many different forms of yoga that can be practiced. Karma yoga is the one type of yoga that brings together the physical and the spiritual worlds together. Other types of yoga focus on one or the other. With karma yoga, if practiced properly,...
November 20, 2007
Perhaps you know someone who wears a copper bracelet to help with arthritis or tendonitis pain. Magnetic therapy works along the exact same lines and is a centuries old form of alternative medicine. Rulers as far back as Cleopatra were known to have worn metallic bracelets and bands around the head ...
November 20, 2007
I originally thought that massage therapy would be a gentle, soothing massage that would lessen the ever present tightness in my shoulders and lower back. Boy was I wrong.
I made an appointment at the insistence of my boss because the neck pain I had experienced since adolescence was becoming ...
November 20, 2007
Meditation sounds simple enough, and it actually is, but many things in life that are simple are not easy, and meditation is a perfect example.
How hard can it be to just sit? Well, if you've ever tried meditation before now, you're probably a lot like me. I would unplug the phone, turn off th...
November 20, 2007
The gathered information passed down from Grandmother to medicine man or woman over thousands of years by the many North American tribes is now called collectively "Native American Medicine." Some of the practices and remedies are from specific tribes, but more often these are all gathered together...
November 20, 2007
NLP is a very unique and effective use of alternative healing methods. This technique is becoming more and more popular and more and more understood as the years pass. NLP uses images and attitudes towards illness to effect it and encourage the healing process. NLP uses a number of presuppositions...
November 20, 2007
Alternative medical treatments are becoming more and more popular as the years go on. People are becoming more aware of the results that alternative medical treatments can bring to their lives. After relying on conventional medicine for so long, alternative treatments are found to be a refreshing ...
November 20, 2007
Chinese medicine is becoming more and more popular in the western world with each passing year. Chinese medicine is expanding into the alternative treatments used in North America even more with qigong. This is one of the more popular forms of Chinese medicines besides acupuncture of course. Qigon...
November 20, 2007
The art of healing with reflexology has been around for centuries. Reflexology is one of the many forms of alternative treatments that are successful with treating everyday stresses as well as life threatening diseases in a natural way. Reflexology is the art of using your feet to heal not only yo...
November 20, 2007
Reiki is an ancient Japanese word which means "including all" and is a healing energy which works by transference of energy through the hands of the healer to the afflicted. It is believed by practitioners that Reiki energy changes the frequency of ones aura, or body energy, and promotes healing o...
November 20, 2007
The definition of Rolfing is to use physical pressure to stretch and guide the connective tissue in the body to allow for a better, more flexible movement in the body. Moving and breathing techniques are taught to the patient in order to help facilitate the process.
The myofascial system of the...
November 20, 2007
My earliest memories of Tai Chi were when the show "Kung Fu" hit the television scene in the 70's. My father was mesmerized by David Carridines fluid movements and quiet ways, and several weeks later I found him out in the back yard practicing the lessons he'd learned at his first Tai Chi class. I...
November 20, 2007
Meditation is something that many have taken part in for years. It is an art, a skill even. Meditation to those who have spent time doing it know the greatness it can bring to your health, mind and soul. These benefits include more energy and positive state of mind. Studies have also recently show...
November 20, 2007
Alternative or holistic medicine was the beginning of the idea of medicine thousands of years ago. In these times, people would take into consideration many different factors before initiating a cure. They would consider not only the physical state, but the emotional and intellectual state as well...
November 20, 2007
The Vedas, which is the oldest written tradition in India, were written by the people called Aryans, who entered India on chariots. The word Chakra means "wheel" and the term refers to the wheels of the Aryans’ chariots – these were the first healers and writers. The story goes that the God Vishnu...
November 20, 2007
Tibetans have been in exile since 1959; most of them live in India and have Indian papers. Their religion is Tibetan Buddhism, and their traditional system of medicine is rather like traditional Chinese Medicine – but Tibetan of course. It has been practiced for around 2,500 years. The headquarte...
November 20, 2007
Many people experience neck and back injuries on a frequent basis. Either from work related injuries or from just moving the wrong way. Your neck and back are easy to injure. There are many pills that you will be prescribed to relieve the pain. But these pills do not fix the problem, they only dull ...
November 20, 2007
Why bother taking vitamins at all? Our forefathers survived just fine without multi vitamin packs, why can't we? The answer to that question is easy, go look in your cupboards. Our forefathers ate a lot better than we do. High processed, homogenized, pasteurized, canned and prepackaged fast food m...
November 20, 2007
Weight loss is one of the big topics-no pun intended-on the late night television circuit. While flipping through the channels after 11p.m., you are apt to come across several advertisements for weight loss pills and diet supplements, each promising to help you drop those unwanted pounds and remov...
November 20, 2007
Did it ever happen to you that you had a terrible headache and the best medicine you could think of was for someone wear boxing gloves to a big bang on your head, or you just feel like pulling your hair out? If yes, you have already thought of some alternative medicine!
No, alternative medicine...
November 20, 2007
Since women's health is such a huge topic, I have chosen to concentrate on one aspect of women's health which continues to be an issue.
There are over a hundred symptoms associated with PMS. Unfortunately, because each woman is different, there is no agreed upon cause or treatment for the effe...
November 20, 2007
Yoga is not something that has to be difficult or only works with certain types of people. It is something that you have to want to take part in, something that you have a desire to learn. Without this desire to learn and the desire to change and heal in the most holistic way possible, yoga will b...
November 20, 2007
Both Egyptians and Greeks built temples of healing and specific colors. Color therapy is a big part of Chinese medicine and Ayurvedic practices, and much research has been done in the area of light and color therapy as an addition to traditional therapies and treatments.
In America, Dr. Harry ...
November 20, 2007
When you set out to find a great practitioner, there are many barriers that you will find. You will instantly see how hard it becomes to find a good practitioner who suits all your needs and who you feel comfortable with. You may also run into many practitioners who may fool you with the qualifica...
November 20, 2007
With so many different alternative methods of treatment in the world today, you may not know that one of these treatments includes chiropractics. This is a form of treatment that has been in our society for years and not even acknowledged anymore as an alternative method of treatment. There are ma...
November 20, 2007
Traditional Chinese medicine is gaining popularity in the U.S., as more and more people are learning the benefits of acupuncture, acupressure, deep massage, Qigong, and the herbal medicines. Westerners are the new kids on the block when it comes to receiving these treatments, as over a quarter of ...
November 20, 2007
Biofeedback is a fancy machine used basically the same way a thermometer or scale is used. When we are sick, we use a thermometer to determine if we have a fever. Depending on how high the fever is, we decide how we want to handle it. (Take over the counter fever reducers or get to the emergency r...
November 20, 2007
Bee Therapy is the treatment of ailments with the use of products made from the common honeybee's venom and honey. These medicines include bee pollen, raw honey, propolis and royal jelly. Although scientific studies have not proved the theories that apitherapy works, products like royal jelly have...
November 20, 2007
The legend of the beginning of ayurvedic medicine is that the one creator, Brahma, taught the theories and practices to one of the animal lords, who taught it to the Asvins-the divine twins. They taught this to the chief of the shining ones, called Indra. These were the deities of ancient verdict ...
November 20, 2007
Healing through alternative medicine is a broad subject, traditionally referred to as practices and applications not usually taught by conventional or western medical schools as treatment for illnesses. Alternative medicine is typically not covered by health insurance, although acupuncture, massag...
November 20, 2007
If you have cancer or know someone who does, then you know that sometimes the treatment can be as disheartening as the disease. The effects of chemotherapy can reduce cancerous cells, but the side effects are nausea, loss of appetite, and hair loss, just to name a few.
It's no wonder that cancer...
November 20, 2007
There are many diseases and illnesses that children have which are difficult to treat. They are difficult to treat because it may be harder to administer the conventional treatments to a child or they may refuse to take their medication. This is where alternative medications and treatments come in...
November 20, 2007
Going to the doctor's office is not something anyone enjoys. You have the hours of waiting in the waiting room before you get to see the doctor and then you have the additional wait in their office, still waiting to be treated. This visit can be a long, tense and frustrating event for most people....
November 20, 2007
Stressed muscles cause a lot of pain, and taking pain medications either leave us sleepy or don't work for any length of time. The bottom line is that pain killers only mask the symptomatic pain; they do not relieve the injuries that cause the pain in the first place.
Kinesiology practitioners ...
November 20, 2007
There has been a surge in recent years of people looking to alternative medicine for treatment of illness. It is a practice that generates a great deal of controversy both inside and outside of the traditional world of medicine, and an issue that some experts say does not receive enough attention.
...
November 20, 2007
Do you know what alternative medicine is? If you think that you do not, you are wrong. Alternative medicine has become something of a niche in today's world. The healing treatments that used to be thought of as ineffective to certain people of the world, are now being used more and more frequently. ...
November 20, 2007
There are many alternative methods of treatment in the world today, and many are directed towards men directly. For men, you want to ensure that you are using the best alternative method for you. There are three great alternative methods that work well for men and only men. Alternative treatments ...
November 20, 2007
Acupuncture is the art of inserting very thin needles just under the skin to stimulate specific points on the body in order to bring about relief of pain and wellness to the body. This is accomplished by restoring the balance of qi to the body.
Qi is the life force which is found in every thing, ...
October 08, 2007
The way to good health starts with eating vegetarian meals that are nutritious and filling. You will find that many people feel that a meal is complete when you have meats, vegetables and gravies as part of the main meal.
Whenever you are planning vegetarian meals with a vegetarian main dish you ...
October 06, 2007
Meat can be considered as being a vital part of the main daily meal. While meat lovers will not have a problem with this inclusion into their meal, others may. To counter this problem you can find different types of vegetarian meats.
These meatless meats have the same looks and in some instance...
October 06, 2007
You will find there are many interesting ways to cook your meals. The best way to find this information for vegetarian menus is to look at the different vegetarian recipe plans that you can find from various countries and different cookbooks.
In vegetarian cooking the main aspect will be the way...
October 06, 2007
Good health is vital if you want to live well and look your best no matter what the occasion. The different vegetables and fruits that you can eat will help you to attain the vegetarian nutrition that your body needs.
When you look at these different foods that you can eat, you will notice that v...
October 06, 2007
The art of cooking encompasses many different types of foods from a variety of countries. Each of these countries that you will find recipes for has an interesting way of cooking these foods. The numerous ways that you can cook vegetables will also be documented in the various vegetarian recipes tha...
October 06, 2007
Soup is known to be a comfort food. Besides eating soup to get well or even to take the place of a meal when you are too lazy, you will find these soups are a delicious in so many ways. For the lovers of vegetables you will find that you can make great tasting vegetarian soup recipes.
You will fi...
October 06, 2007
There are many magazines which can help you to get a great life. These magazines which are also available online will provide you with the information to turn your life around. One such magazine that you will find achieving this is Vegetarian Times.
With this online magazine you will see the many...
October 06, 2007
A vegetarian weight loss diet can help you to see the changes that you can make to the way that you eat and live. While you are looking at the different vegetables and fruits which can be used in a vegetarian diet you should look to the best ways of preparing these items.
You will find that plann...
October 06, 2007
Going vegetarian is a way of life that seems to be spreading. You will find that many people see vegetarianism as having to do with vegetables only. This impression would be wrong. You will find that in vegetarianism you can eat meats, have dairy and cheese products. You can also find there is a mar...
October 05, 2007
Being in good health is a goal that many of us strive to achieve. Among the many ideas that we have about getting a good healthy body is that of eating the right foods. You will find that while there are various ideas about what is considered as being good food vegetables are still at the top of the...
October 05, 2007
When the pangs of hunger strike you, you will generally start looking for delicious food to start satisfying these hunger pangs. To satisfy this need you have a range of different foods that you can try. These will include fruits, fast foods, cereals, meats, vegetables and meat substitutes.
Befor...
October 05, 2007
You will find many ways to getting a healthy body. These routes will include exercising, dieting and eating the proper foods. Among the many items that you can use to help you plan a healthy diet is that of the USDA food pyramid. With the help of this handy item you can see what sorts of foods are g...
October 05, 2007
There are many ideas that we have with regards to getting a good healthy body. One of these ideas will be the foods that we regularly eat. This means that you may want to consider cutting out a large portion of fats from your cooking. Indulging in vegetarian cooking will help you to start this chang...
October 05, 2007
You will find that you have access to many great tasting foods. These foods will help you to live a good life. For a more quality conscious lifestyle however you may want to look into switching to a vegetarian diet. The different vegetarian diets that you can look into will help you to see the chang...
October 05, 2007
Good health starts with eating foods that will help your body to survive the problems that we all face. Among the many foods that you can see included in various diets is that of vegetables. By choosing a vegetarian diet plan that will help you to burn the calories in your body you can soon see a ne...
October 05, 2007
The food pyramid is used by many people from all walks of life to find the best foods for a healthy lifestyle. To further help you with your investigation into good foods you can look for food pyramids which detail the different foods that you can eat. One of these pyramids that you will find is tha...
October 05, 2007
Being in good health is vital if you want to live well. The different foods that you can eat will help you to attain this goal. When you look at the different types of foods that you can eat, you will notice that vegetables and fruits are ones that seem to offer you a better way of living. This rout...
October 05, 2007
Food has long been a way of deriving comfort as well as having the energy to do what you want for the day. While you will find many different types of foods that you can eat, sometimes you will find that eating a vegetarian style meal is more satisfying. In order to take full advantage of a meal lik...
October 01, 2007
You can need special diets for any number of reasons and these can go from medical to just because you want to. Medically needed special diets requires you to stick very closely to your regime and allows almost no deviation from it. If you’re going on a special diet for religious reasons then you’ll...
October 01, 2007
If you are overweight, or even if you are underweight, you’ll find that your body is just not getting the right nutrition that it needs. In which case you might find yourself subject to a variety of different ailments your body just is not equipped to handle. If this is the case you’ll also be expos...
October 01, 2007
If you’ve dieted at least once any time within the past few years, there’s a good chance that the diet you went on was one of the many low carb diets that are around these days. Although the very first of the low carb diets, the Atkins diet has been around for at least 30 years, the trend for low ca...
September 28, 2007
Heartburn is a condition that is known to many of us, and Gerd is the more serious version of heartburn. The correct name for GERD is Gastroesophageal Reflux Disease. In GERD the stomach acidic levels are very high. Thus when they reflux into the esophagus this leads to painful inflammations for the...
September 28, 2007
We have all heard of heartburn and at one time or another experienced heartburn for ourselves. Heartburn is that burning that starts just behind our breastbone a few hours after we have eaten, and occurs when the digested food juices that are mixed with the stomach acids ends up, back in the esophag...
September 28, 2007
What would you think about if you heard the words heartburn coffee? Not too much right, after all it doesn’t make much sense. But that’s only if you live heartburn free. For many sufferers coffee is one of the biggest taboos in their diet So, when they hear heartburn coffee, what they’re really hear...
September 28, 2007
Heartburn is word that many people dread hearing about, and is a condition that can vary in its strength and symptoms. To make sure that your heartburn does not change into GERD, which is the more serious version of heartburn, you will need to consider what medications will help. There are over the ...
September 28, 2007
Just thinking about heartburn can bring a frown to the face of many a heartburn sufferer. Only a person who has suffered from heartburn, can know the true pain caused by it. That’s why most heartburn sufferers will search almost zealously to find a solution to either prevent, or cure their heartburn...
September 28, 2007
When you are suffering from heartburn, the main thing that you want to do is to stop the pain. Today’s medical knowledge of heartburn has led to the development to various drugs that have the ability to stop or ease heartburn. However if you want to try alternative forms of medication, then what are...
September 28, 2007
Heartburn prevention is a curious thing really. With over 40 million heartburn sufferers and counting, with the dozens and dozens of educative advertisements, and with the amount of information that exists today on heartburn, the one thing you would expect to find would be more initiative from peopl...
September 28, 2007
Heartburn is a serious health condition for many people, and for a lot of us finding heartburn relief is one the prime goals in our life. People living heartburn free might not understand this obsession but it is, if you will forgive the pun, a ‘burning’ desire that you get rid of your heartburn as ...
September 28, 2007
At one point or other in our lives we have all experienced some form of heartburn. The effects of heartburn may be mild or frequent and painful, but they are symptoms that we can ease. There is however, an unfortunate side effect that can occur due to frequent heartburn irritations. This complicatio...
September 25, 2007
Sometimes, after you have had a large meal, you experience a burning pain within your chest. This pain can be felt just behind your breastbone. What you are experiencing is heartburn. Heartburn is not a condition regarding your heart. Rather it is a digestive disorder. Heartburn occurs when stomach ...
September 25, 2007
There are times when you may experience a burning and painful discomfort just behind the breastbone. This burning sensation that you are experiencing is commonly called heartburn, and most people tend to suffer from frequent heartburn.
Heartburn doesn’t have anything to do with your heart. Rathe...
September 25, 2007
If you suffer from frequent heartburn, there’s a good chance that you might be suffering from chronic heartburn. That’s right chronic heartburn, and it’s not a condition that can be cured easily with the use of over-the-counter drugs like antacids.
For chronic heartburn sufferers, there are a fe...
September 25, 2007
You are in an important meeting and are just about to close the biggest deal of your career. You should be somewhere up on cloud nine, but you only just manage to present a happy smiling face to your colleagues. It’s not that you’re not over the moon, and wouldn’t like to celebrate with the rest of...
September 25, 2007
Acid reflux is a disorder that can affect the digestive tract. Many of us have experienced the burning sensation that takes place just behind the breastbone. This burning sensation has many different names, with heartburn being the more commonly known name. It is always best when stopping the rising...
September 25, 2007
As any doctor or mental health specialist will tell you there are different types of depression. Each of these depression types will manifest themselves in the person in completely different forms. Currently there are some well documented types of depression that various people in the world are affl...
September 25, 2007
Every once in a while life throws us some curve balls. There are however times when we are unable to deal with all of these stresses and problems. When this happens we begin to feel depressed. As time passes, generally the depressed feelings will pass. For a few individuals these feelings become dep...
September 25, 2007
Depression can manifest itself anywhere at any time. Depression can isolate the people who suffer from it, from everyone including the people that they love. There are some signs of depression that can give us an early indication if we or someone that we know is suffering from depression.
As depr...
September 25, 2007
Everyone goes through it at least once in their lifetime, and most people go through it more than that, perhaps on an average of at least once or twice a year. What am I talking about? Mental depression, of course. Although men are as likely to become depressed as women are, it’s unfortunate that th...
September 22, 2007
There really is no “best way to lose weight” as such which will fit each and every person across the board. Since everyone is different and is unique in their own way, it can be safely said that each person will have a different requirement when it comes to weight loss options.
However, it can b...
September 22, 2007
As we know having the perfect looking figure is a myth that many of us follow. While trying to gain a waif like look or that of an hour glass shape is fine when we are a sixteen year old or in our early 20s, it becomes ridiculous not to mention dangerous when we are pregnant. While you will find a h...
September 22, 2007
It’s that time of day again, and you eagerly settle down in your grandmother’s antique rocking chair to breastfeed your newborn. This is the best time of the day for you as it affords more bonding time with your baby. But did you also know that you are gaining more from it the mother-child bond alon...
September 22, 2007
So you’re pregnant, and you’re practically walking on cloud nine thinking about that little bundle of joy you’re going to hold in your arms in nine months time. And except for the frequent bouts of nausea you’re getting, you’re feeling just jim-dandy. Now is the time that you need to think about you...
September 22, 2007
If you have newly been delivered of a baby, or your time is just around the corner, you might find that your thoughts are going to regaining your pre-pregnancy figure. This is all well and good, but new mothers need to be careful how they go about dieting after pregnancy.
There is more and more ...
September 22, 2007
There are many diets that work, for many people, but only one or two will work properly for each individual person. So although your friend might have found one type of diet to work for her after her pregnancy, there is no guarantee that it will work for you. In fact there is no guarantee that it wi...
September 22, 2007
Especially in this and age when everything we eat is scrutinized and our figures are of paramount importance to us, many women will keep themselves on a strict diet and watch carefully what they eat. This is also true during the time when they are pregnant as well, and many women these days will wan...
September 22, 2007
There are many different types of ways that a person can lose weight. Most of these routes don’t take pregnancy into account. In order to find out some good ways not to gain a whole lot of weight you will find that your doctor will be of help. As this worthy individual will know how your health at t...
September 22, 2007
For anyone wishing to lose weight, a healthy weight loss program is a must. Settling for anything less than a healthy weight loss program can lead you down the wrong path and you might find that you have more problems to deal with than being overweight.
The best thing you can do to find yourself...
September 22, 2007
To achieve a healthy weight loss is not an impossibility, even after you have had a baby. In fact, it is quite simple to achieve a healthy weight loss at any point in your life, it just takes a little time, effort, and dedication on your part, along with some common sense of course. Oh, and the will...
September 18, 2007
The studies carried out by Dr Davis and his colleagues revealed that a maximum drop in blood cholesterol from 222 milligrams to 141 milligrams occurred as a result of magnetic application. A positive effect on reduction of the blood pressure to the extent of 20 to 30 millimeters of mercury was obser...
September 18, 2007
Lovely, shining hair is one of a woman's greatest beauty assets. Hair tends to be the body's barometer indicating good health or the lack of it. The life-span of a hair can be anything from several months to several years, depending on how it is treated and how healthy the scalp and hair conditions ...
September 18, 2007
The greatest enemy of healthy hair is dandruff. This is a problem which worries many women, and experts reckon that one in every three suffer from it. If there is the slightest sign of this, deal with it without delay. Fortunately, these days there are a number of excellent preparations available ...
September 18, 2007
Hair Shampoos
Over and above the daily brushing, it is necessary to remove from the hair dirt and all the secretions of sebaceous glands which accumulate on the scalp. The process of shampoo is divided in two portions so that you lather twice and rinse after each lather. Rinse thoroughly in plent...
September 12, 2007
Many of us suddenly get a burning sensation that starts in the chest. This condition occurs sometimes just after we have eaten. After our stomachs have digested the food, the stomach juices can sometimes flow into the gullet, or as it is correctly called the esophagus. When that happens the esophagu...
September 12, 2007
For most people, heartburn and indigestion are interchangeable, and if asked they will reply that they either have heartburn,or indigestion. This is not the case however as heartburn and indigestion are not interchangeable. The symptoms and causes of indigestion might be the same, or similar, as tho...
September 12, 2007
If you’re a sufferer of acid reflux, then you’re probably one of the tens of thousands of people who try their best to find an acid reflux relief for their poor beleaguered bodies. There are many methods available for you if you’re looking for acid reflux relief and curative medicines.
If you’ve...
September 12, 2007
You know you have acid reflux, and you know you get it after your meals. But what about the other times when you suffer that burning sensation? The times when acid reflux attacks you and you haven’t even eaten yet? Perhaps you might have noticed that an attack occurs only after you’ve taken a painki...
September 12, 2007
One of the most well tried methods of relieving eye strain and removing eye exhaustion is cupping or palming with the hands. The method is very simple. Rest your elbows on a table; cup your hands over your eyes touching the edges of your hands to the cheeks.
Let your head drop forward and hold th...
September 12, 2007
This routine consists of a thorough cleansing, even if you are not wearing make-up, massage and then a face pack. Pull your hair back from your face and cover it with a scarf. Either cover your clothes with a smoke or towel or wear a dressing gown. Start by thoroughly cleansing your face. If you are...
September 12, 2007
Teeth are on show every time you speak and when you smile. An attractive smile is an important part of beauty.
Brushing is the first thing in the morning to freshen your mouth and last thing at night so that you remove food particles which may linger and decompose during the night. Do not make th...
August 28, 2007
Many of us have at one time or another experienced heartburn. While heartburn can be mild for a great many of us, for others it is extremely painful. Heartburn is the generic term for gastroesophageal reflux disease, GERD, “reflux” and acid reflux.
Acid reflux is also called gastroesophageal ref...
August 28, 2007
Are you overweight, or do you just want to control your diet? Perhaps you just want to make sure that you’re getting a properly balanced diet into your body. Whatever the reason, you can get your answers from a nutritionist. These trained professionals can help you with all your dietary problems and...
August 28, 2007
I can tell you truthfully that up until very recently I had absolutely no clue as to what a gluten free diet was. I didn’t have even a grain of an idea that I could base my knowledge upon. I have since found out however, that gluten is what you would call the protein part of certain grains like whea...
August 28, 2007
Sweating anywhere in any kind of excess is a problem, but even if you tend only to sweat moderately on your face, even that light sweat can look like a deluge. Having a sweating face is no laughing matter, and for the people who suffer from this problem, there is no readily available recourse to dea...
August 28, 2007
Sweating might be a problem to some people, while some people just let it go as something natural and will look at ways and means to deal with it. More and more though people are looking for natural products and this is partly the reason why they go searching for natural antiperspirant and deodorant...
August 28, 2007
Extreme sweating, sometimes also known as excessive sweating, and more commonly a hyperhidrosis, is a medical condition that can be a virtual nightmare for the person who suffers from it. This condition of extreme sweating can encompass not only sweating under your arms, but can also occur in other ...
August 27, 2007
If you’re looking for a good alternative that is also natural, to replace your normal deodorants, you might want to take a look at a crystal deodorant rock. These all-natural deodorants are perfect for the person who wants to combat sweat caused odor.
First of all, you might want to get rid of t...
August 27, 2007
It’s not everyday that a person has the chance to change the way that they eat. You might try to do so, become healthier and eat healthier but in a great many ways you will be thwarted in this desire. This is why the benefits of organic food can have a far reaching effect on you, more so than you mi...
August 27, 2007
Beneficial effects of magnets have been observed on the skin and hair. Similar to their effects on various glands, the magnets exercise a corrective effect on the function of the skin and hair. The skin normally secretes adequate quantities of skin pigment which imparts the natural color to it. Howe...
August 27, 2007
In today's world, stronger medicines - antibiotics, steroid preparations and hormonal condensates - are pumped into the human systems-.-in- the name of breakthrough in medicine which not only produce ugly side-effects but also lead to harmful suppression of the original disease in its simpler form....
August 27, 2007
Research findings on the effects of magnets on tumors and malignant by biomagnetic scientist in several countries have paved the way for systematic utilisation of magnets in this dreadful disease. Today, the world over, the magnet offers the most assuring promise for the arrest and mitigation of tu...
August 27, 2007
A person who sweats excessively knows that sweating need not be limited to armpit sweating alone. You can sweat in other places on your body such as the genital area, around the toes of your feet (which can lead to athlete’s foot if you’re not careful), as well as be able to sweat on your hands, you...
August 27, 2007
Hand sweating, or palm sweating, is not such a uncommon problem as you might think. There are literally thousands of people who suffer from this problem, but in some cases, they have just learned how to mask it well.
If you suffer from hand sweating, you might find that you are one of those peop...
August 27, 2007
There are many reasons why high fibre diets are good for you, but the main one is that in terms of overall health and fitness, high fibre diets will promote only the best in you. Other reasons can be anything ranging from constipation, to hemorrhoids, to something called diverticular disease. These ...
August 27, 2007
Being a parent isn’t the easiest job in the world, and it certainly gets even more difficult at meal times. What can you give your kids nutrition wise that they will eat? These days it’s come to being an almost impossible decision what with all the advertisements for fast foods that kids are bombard...
August 24, 2007
If you’ve ever taken the time to do more than just glance at your deodorant, you might have found yourself faced with a daunting array of letters that are surely spelling something in English, but which, for the life of you, you can’t pronounce. These interestingly enough, are the deodorant ingredie...
August 24, 2007
Have you ever picked up a magazine and come across a review of some type of product that is used on a regular basis by yourself, or maybe it’s a review of some product that you wanted to use but were unsure of getting. The same applies to deodorant reviews.
They produce the same results and are ...
August 24, 2007
If you live in the western world then there’s a better than good chance that you’ve at least heard about the Atkins diet. If you haven’t, you’ve either been living on Mars or with your head buried under the sand. This isn’t necessarily a bad thing either, since you might not really want to be follow...
August 24, 2007
For the person who suffers from diabetes, their diet and eating habits can tend to become very restricted. Just how restricted depends entirely on how strong your diabetes is. If you’ve only got the mild type of diabetes, then your diet should only need to be controlled mildly. For the person who su...
August 24, 2007
For the person who’s constantly going back and forth between one diet or another, there never seems to be much fun in their lives. I should know as I’ve been yo-yo dieting for most of my adult life now. I would go from one diet plan to another and stick with it only long enough for it to work a litt...
August 24, 2007
Sweating of any kind can have a detrimental effect on a person’s moral, and this can be especially true of anxiety sweating. It is true that most any type of excessive sweating can be harmful emotionally to many a person, so what makes anxiety sweating any different?
After all, you still sweat, ...
August 24, 2007
Everybody sweats. There’s no two words about that. However, the goal of most people these days seems to be either to avoid that smelly, sticky and potentially embarrassing state of affairs and stop sweating altogether, or if that can’t be achieved, to minimize the damage if at all possible. This is ...
August 24, 2007
Excessive sweating, also known as hyperhidrosis, is a problem that many people suffer from. It is also something which is difficult to treat in that there is no particular treatment which has been set aside to treat the symptoms as well as the cause of excessive sweating.
Most drastically of cou...
August 24, 2007
It’s healthy, it’s disgusting, and it might possibly be the hardest task on earth to get your kids to chow down on a snack bar made from organic foods. How easy is it to wean your children away from their potato chips, candy bars and chocolate coated everything’s? It’s a Herculean task and one that ...
August 24, 2007
It’s not everyday that you will come across a revolution in the making, but there you have it. From being nearly organically-ignorant twenty years ago, to being semi-organically-ignorant fifteen to ten years ago, the human race is now making direct contact with its grassroots and going back to being...
August 24, 2007
It’s not always easy to find natural organic products for the person who has already gone organic, so you can imagine what type of hurdle that might be for those who are still only looking to go organic. Many people, despite their good intentions, will balk at having to buy their weekly grocery supp...
August 24, 2007
Natural organic food is not for everyone. There are many circumstances where even the person who might like to go organic and consume only natural organic food and food products will be at a loss as to how to go about this in an economically viable manner.
The reason for this might seem self evi...
August 24, 2007
Organic beauty products. Who would have thought about it twenty, even ten years ago? Beauty products were beauty products and that was it. Sure there was some talk about all the “bad” things used in the literally hundreds of thousands of beauty to line the market shelves, but only the very hardcore ...
August 24, 2007
Not everyone who likes to eat organic foods has the chance to do so on a daily basis. Most people will have to settle for the more mediocre fare of the same foods they have been eating for most of their lives. Other more fortunate people however, are able to enjoy organic foods on a more regular bas...
August 24, 2007
The world that we live in is filled with many different technological advances. While most of these advances are beneficial to us there are some which can harm us. One example of this is the use of genetically modified food. The food which is produced in this manner is unnatural and will cause healt...
August 24, 2007
Just like you want to stay healthy and live a healthy lifestyle, so too should your pet live a similar healthy lifestyle. This is not a luxury that either of you can forego, and getting organic dog food for your dog is one of the few things that you can do to keep your faithful companion in the best...
August 24, 2007
If you suffer form heartburn, or acid reflux, then you’ll know that you need medication to prevent an attack. By visiting your local drugstore you should be able to find many acid medication reflux treatments to prevent your reflux.
There are different forms of medication that can be taken for h...
August 24, 2007
Heartburn is a common problem in today’s world. Acid reflux, gastric reflux, GERD, (Gastroesophageal Reflux Disease) are the many names heartburn has been given. Even though they all share many of the same traits, there are specific medical conditions that can be found in each. Acid reflux or acid d...
August 24, 2007
Everywhere I look now there seems to be a new fad diet going around and the list is always never ending. Just recently though I came across a diet that at first I just mistook for a new fad diet but which in truth was a diet that had been around for sometime. It’s one of those religious diets and re...
August 24, 2007
You’ve been trying and trying to become pregnant and now it’s finally happened. You’re pregnant. Excitement hits at you, and you suddenly can’t wait to get back home and tell everyone the good news. Naturally enough you’re on the phone the minute you enter your house. You’ve kicked off your high hee...
August 24, 2007
In my opinion salt free diets are amongst the worst type of diets there are. I like my food to be properly salted and spiced before I eat. This doesn’t mean that I liberally shake the salt shaker over my food every time I sit down to a meal. It just means that when I cook I add the right amount of s...
August 22, 2007
While most of us have heard about organic foods we may not have that much of an idea about what this term means. So where can you get this information without getting bogged down by the technical jargon. There are a number of different places like dictionaries, encyclopedias, television shows and ev...
August 22, 2007
Although it took some time for organic foods per se to truly catch the attention of the general populace, the organic food market these days is a thriving industry and one that can only become bigger as the years progress and more and more people turn away from chemical enriched foods.
Of course...
August 22, 2007
Although some people would like to go organic and lead a healthier lifestyle, they find themselves stopped by a few things. Among these little stumbling blocks in their paths to going organic, are things like the cost of organic foods, the ready unavailability of organic foods, as well as the little...
August 22, 2007
So you’ve gone organic but now you’re finding that it’s difficult to stick to your goal of staying organic. You need help, but most definitely you won’t find it without trying. And one of the best ways of keeping your resolutions to stay organic, is by first of all finding an organic food store near...
August 22, 2007
If you’re thinking about going organic there are a few things which you might want to look into first. And one of the most important aspects of trying to go organic is finding good organic food suppliers from whom you can get your organic foods. This includes not only organic fruits and vegetables, ...
August 21, 2007
Whether you’re looking for organic foods online or in your local supermarket, the one thing that you can be assured of is that you will be able to find at least one or two organic products. Granted you will want more than one or two organic products to tide you over for the week, but it does go to s...
August 21, 2007
No matter where you go or what you’re doing these days, you are sure to be bombarded on all sides by slogans, advertising campaigns and health conscious people about your own health and how to look after it properly. This extends to every aspect of your life, including what you eat and where you can...
August 21, 2007
Not everyone knows about the fact that you can get not only organic produce but also organic meats. This enables you to change your entire dietary lifestyle if you so wish, without having to compromise on such things as organic meats and organic dairy products, substituting the non-organic stuff ins...
August 21, 2007
Organic restaurants are almost as difficult to find as organic foods were once upon a time (ten years ago!), to find. But not to worry, if you like eating out once in a while and enjoy a fine dining experience, you will still be able to find one or two organic restaurants in your nearby vicinity whi...
August 21, 2007
To grow your organic vegetable garden is not a difficult thing and in fact many people who enjoy gardening are now turning to organic gardening methods. This doesn’t mean that you need to grow only organic herbs and vegetables in your garden. Organic gardening can encompass all aspects of gardening,...
August 20, 2007
Diet is now considered a major factor in the prevention and treatment of cancer. According to the American National Cancer Institute about one-third of the cancers are linked to diet. Thus, right choices of foods can help prevent a majority of new cancer cases and deaths from cancer.
Cancer usual...
August 20, 2007
To reduce the risk of heart disease, it is essential to lower the level of LDL and increases the level of HDL cholesterol. This can be achieved by improving the diet and changing the life style. Diet is the most important factor. As a first step, foods rich in cholesterol and saturated fats, which l...
August 17, 2007
Diet is of utmost importance in the treatment of anaemia. Refined foods like white bread, polished rice, sugar and desserts rob the body of the much-needed iron. Iron should always be taken in its natural organic form in food as the use of inorganic iron can prove hazardous. It may cause destruction...
August 17, 2007
The only real treatment for thyroid disease, whether hypothyroidism, hyperthyroidism or any other condition of thyroid gland, is cleansing of the system and adoption of a rational diet thereafter, combined with adequate rest and relaxation. To begin with, juices of fruits such as orange, apple, pine...
August 17, 2007
Any successful method for treatment of diabetes should aim at removal of the actual cause of the disease and building up of the whole health-level of the patient. Diet plays a vital role in such a treatment. The primary dietary consideration for a diabetes patient is that he should be a strict lacto...
August 14, 2007
Maintenance of hygienic conditions is the most important factor in the treatment of vaginitis. It is only after this is achieved that morbidity and consequent inflammation and discharge can be prevented.
Another important factor is diet. The patient should fast for three to five days. Depending u...
August 14, 2007
Taking of drugs or so called' "remedies" in case of impotence is not only useless but dangerous. Diet is an important factor in these conditions. To begin with, the patient should adopt an exclusive fresh fruit diet from five to seven days. In this regimen, he can have three meals a day, at five hou...
August 14, 2007
The natural treatment for prostate enlargement consists of detoxicating the system by proper fasting and diet. To begin with, the patient should forgo all solid foods and subsist on orange juice and water only, for two or three days. The intake of water should be as plentiful as possible. The water ...
August 14, 2007
At the onset of acute bladder infection, it is essential to withhold all solid food immediately. If there is fever, the patient should fast either on water or tender coconut water for three or four days. If there is no fever, raw vegetable juices, especially carrot juice, diluted with water on 50:50...
August 14, 2007
The safest treatment for acute nephritis is fasting on raw juices. By means of the juice fast, the toxins and systemic impurities responsible for setting up of the inflammatory kidney conditions are removed rapidly. The patient should resort to juice fasting for five to seven days till the acute sym...
August 13, 2007
Muscle cramps caused by nutritional deficiencies can be treated successfully through diet. The patient should take a diet which contains liberal quantities of all the essential nutrients. This diet may consist of seeds, nuts and whole grain, cereals, vegetables and fruits. The emphasis should be on ...
August 13, 2007
In the case of acute rheumatism, the patient should be put on a short fast of orange juice and water for three or four days. The procedure is to take the juice of an orange diluted in warm water, if desired, every two hours from 8 a.m. to 8 p.m. Nothing else, whatsoever, should be taken, otherwise t...
August 13, 2007
According to the modern medical system, there is no cure for arthritis and the patient must learn to live with it. Naturopathy, however, believes in dietetic cure of the disease. Most chronic arthritis patients are heavy eaters and often take food furnishing 3,500 to 4,000 calories. As they cannot u...
August 13, 2007
Diet plays an important role in the treatment of osteoporosis. To begin with, the patient should adopt a rawjuice diet for about five days. In this regimen, he should take juices of fresh fruits and vegetables, diluted with water on 50:50 basis, every two hours during the day. Fruits and vegetables ...
August 13, 2007
The purgatives and laxatives give only temporary relief. They unnecessarily irritate the stomach and intestines, weakening the colon. Laxative abuse may also lead to low blood potassium and long term chronic ill-health. The natural way to treat constipation is to re-educate the bowels and give up al...
August 13, 2007
No drugs should be taken to control diarrhoea as it has been found that anti-diarrhoeal drugs and binding mixture may temporarily relieve the symptoms, but do not really help to cure the disease. Rather they hamper the bowel's protective function to rid the body of its harmful contents.
In severe...
August 13, 2007
The usual treatment of colitis with suppressive drugs is based on the assumption that colitis is due to germ infection, which it is not. The suppressive drugs drive back into the system the toxic matter in the colon which nature is endeavoring to eliminate in the form of mucus. They suppress the sym...
August 13, 2007
There is no local treatment to cure piles. The treatment of the basic cause, namely, chronic constipation, is the only way to get rid of the trouble. To begin with, the whole digestive tract must be given a complete rest for a few days and the intestines throughly cleansed. For this purpose, the pat...
August 13, 2007
Home Remedies for Cirrhosis of the Liver
The patient should be kept in bed. He must abstain completely from alcohol in any form. He should undergo an initial liver cleaning programme with a juice fast for five to seven days. Freshly-extracted juices from red beets, lemon, papaya and grapes may be t...
August 13, 2007
Surgery becomes necessary if the gall-stones are very large or in cases in which they have been present for long. Smaller gall-stones can, however, be cleared through dietetic cure. In cases of acute gall-bladder inflammation, the patient should fast for two or three days, until the acute condition ...
August 13, 2007
The simple form of jaundice can be cured rapidly by diet therapy and exercise. Recovery will, however, be slow in serious cases which have been caused by obstruction or pressure in the bile ducts. The patient should rest until the acute symptoms of the disease subside.
The patient should be put o...
August 12, 2007
Cataract is one of the most stubborn conditions to deal with. If it has become deep-seated, nothing short of a surgical operation will help. However, in the early stages, there are good chances of getting over the ailment by natural means. Even advanced cases can be prevented from becoming worse.
...
August 12, 2007
The modem medical treatment for glaucoma is through surgery which relieves the internal pressure in the eye due to excess fluid. This, however, does not remove the cause of the presence of the excess fluid. Consequently, even after the operation, there is no guarantee whatsoever that the trouble wil...
August 12, 2007
If the causes of arteriosclerosis are known, remedial action should be taken promptly to remove them. To begin with, the patient should resort to short juice fast for five to seven days. The juices of fresh raw vegetables and fruits may be taken diluted with water on 50:50 basis. Grape-fruit, pineap...
August 12, 2007
The fundamental conditioning factor in all heart diseases is the diet. A corrective diet designed to alter body chemistry and improve the quality of general nutritional intake can, in many cases, reverse the degenerative changes which have occurred in the heart and blood vessels.
The diet should ...
August 12, 2007
The natural way of dealing with hypertension is to eliminate the poisons from the system which cause it. The patient should always follow a routine of we1l-balanced diet, exercise and rest. Diet is of primary importance. The patient should start the process of healing by living on an exclusive fruit...
August 12, 2007
For proper treatment of varicose veins. the patient should, in the beginning, be put on a juice fast for three to five days or on fruit diet for five to seven days. A warm-water enema should be administered daily during this period to cleanse the bowels and measures should be taken to avoid constipa...
August 12, 2007
1)When on a long plane or train trip, get up and walk around every half an hour. If on a long trip by car, stop once in a while and get out to stretch your legs.
2)When you are reading or watching television, elevate your feet and rest your legs on a chair or stool.
3)Mobility helps general ci...
August 12, 2007
To begin with, the patient should be'" kept on a diet of raw juices for five to seven days, depending on the severity of the disease. In this regimen, he should take a glass of fruit or vegetable juice, diluted with warm water on 50:50 basis, every two hours. Fruits such as orange, mussombi, apple, ...
August 12, 2007
Tuberculosis is no longer considered incurable if it is tackled in the early stages. An all round scheme of dietetic and vitality building programme along natural lines is the only method to overcome the disease. As a first step, the patient should be put on an exclusive fresh fruit diet for three o...
August 12, 2007
In acute cases of bronchitis, the patient should fast on orange juice and water till the acute symptoms subside. The procedure is to take the juice of an orange in a glass of warm water every two hours from 8 a.m. to 8 p.m. During this period, a warm water enema should be administered daily to clean...
August 12, 2007
Emphysema is a serious and debilitating lung disease. In this condition, alveoli, the tiny air sacs in the lungs and bronchioles, the narrow passages leading to the air sacs, become permanently distended with air. The lung tissues lose their elasticity, and the number of blood vessels is reduced. It...
August 12, 2007
Modem medical system has not been able to find a cure for this crippling disease. Drugs and vaccines have only limited value in alleviating the symptoms. Most of these are habit forming and the dose has to be increased from time to time to give the same amount of relief. The frequent introduction of...
August 12, 2007
In case of severe cough, the patient should take only orange juice and water till the severity is reduced. The procedure is to take the juice of an orange diluted in warm water every two hours from 8 a.m. to 8 p.m. The patient should drink hot water freely. This will make the secretion thinner and l...
August 12, 2007
In the beginning of the treatment, it will be advisable to raise the head end of the bed by placing bricks below the legs of the bed. This will prevent the regurgitation of food during the night. More pillows can also be used for the same purpose.
The next important step towards treating hiatus h...
August 10, 2007
Falls is a common and most frightening nervous disorder in advanced old age. A fall occurs when the vertical line which passes through the centre of the mass of the human body comes to lie beyond the support base and correction does not take place in time.
There are two types of falls in the elde...
August 10, 2007
Drugs prescribed to relieve pain or relax muscles in cervical spondylosis do not cure the disease. These can become habit forming and may actually perpetuate the condition in case of excessive intake.
Certain safety measures, especially for people in sedentary occupations, are necessary to reliev...
August 10, 2007
Sleeping pills are not remedy for sleeplessness. They are habit forming and become less effective when taken continuously. They lower the I.Q. and dull the brain. To overcome the problem, the older person should adhere to a regular sleeping schedule, going to bed at a fixed time each night and getti...
August 10, 2007
Certain home remedies have been found beneficial in the treatment of various types of headaches. Lemon is valuable in bilious headache. The juice of three or four slices of this fruit should be squeezed in a cup of water and drunk by the patient for treating this condition. The crust of lemon, which...
August 10, 2007
Taking an aspiril1 or a tranquilizer may provide temporary relief, but it does not remove the cause, Moreover, the frequent use of pain-relievers causes nervous debility, weakens the heart and brings in other complications.
The best remedy to prevent headaches is to build up physical resistance t...
August 10, 2007
Diet plays an important role in the treatment of this disease. To begin with, the patient should resort to a short juice fast for five days. In this regimen, he should take a glass of fresh fruit or vegetable juice, diluted with water on 50:50 basis, every two hours from 8 a.m. to 8 p.m. Fruits and ...
August 10, 2007
Stroke is one of the most serious nervous system diseases prevalent in old age. It is an important cause of disability and a major contributor to mortality in old age. Also known as apoplexy, stroke is a sudden acute disturbance of brain function of vascular origin. It may result in loss of consciou...
August 10, 2007
Stroke is one of the most serious nervous system diseases prevalent in old age. It is an important cause of disability and a major contributor to mortality in old age. Also known as apoplexy, stroke is a sudden acute disturbance of brain function of vascular origin. It may result in loss of consciou...
August 10, 2007
The depressive mood can be overcome by activity. Those who are depressed will forget their misery by doing something. The pleasure of achievement overcomes the distress of misery.
Exercise also plays an important role in the treatment of depression. It keeps the body physically and mentally fit a...
August 10, 2007
Certain home remedies have been found beneficial in the treatment of depression. The most important of these is the use of apple. The various chemical substances present in this fruit, such as Vitamin Bl, phosphorus and potassium help the synthesis of glutamic acid, which controls the wear and tear ...
August 10, 2007
The treatment of depression with anti depression drugs may provide temporary relief but have' harmful side-effects and do not remove the causes. The harmful side-effects include gross liver damage, hypersensitivity, insomnia, hallucinations, a confused state, convulsions, a fall in blood pressure wh...
August 10, 2007
Diet is of utmost importance in the treatment of amnesia. It should be so arranged as to provide all essential nutrients as even a single nutritional deficiency can cause anxiety neurosis in susceptible people. Older persons suffering from amnesia should avoid tea, coffee, alcohol, chocolate and col...
August 10, 2007
A tooth is made up of 3 layers. The outer layer is called the enamel. The layer underneath the enamel is known as dentine and the core of the tooth is made up of softer material called pulp. In the pulp reside the nerves. If the teeth are not properly brushed twice a day and rinsed with water every ...
August 10, 2007
The history of color therapy is very ancient. This system of therapy was prevalent not only in India but also in Egypt, China, Greece and Persia. Even the Vedas and Jain scriptures have mentioned the significance of colors.
The practice of color therapy was on its decline in the middle Ages, and ...
August 10, 2007
Dr Alan Huch, a neurologist, psychiatrist and also the director of Smell and Taste Research Centre in Chicago says, “Smell acts directly on the brain, like a drug.” Our nose has the capacity to distinguish 1,00,000 different smells, (many of which) affect us without our knowing about the same.
Th...
August 08, 2007
Conception is quite a natural process for women. We should understand well that in any natural process, pain or unnatural situation never arises. This applies to pregnancy also. The females among animals who live natural life never suffer from nausea, vomiting, etc. during pregnancy. Among the abori...
August 08, 2007
This is a common experience of a couple. Five years have lapsed after their marriage, but they do not have the joy of a child. Both were keen about it and very cautiously avoided the use of contraceptives. They had hoped for a child but it was in vain.
The young woman had consulted a doctor but was...
August 08, 2007
The aim of fasting may be reduction of weight, improvement of health or to remove a certain ailment of the body. Signs of special improvements on account of fasting are seen in every situation, though, in case of reduction of weight, the signs observed are fewer.
The physical excitement during th...
August 08, 2007
1. Have a purpose in life. Women who enjoy long, fruitful lives inevitably feel that they have a reason to live and a purpose that they are meant to fulfill. This is different for every woman, because each of us is unique. If you are not clear about your purpose in life, begin by following what brin...
August 08, 2007
What you eat influences how you feel on a daily basis and also lays the foundation for your health in the postmenopausal years. Researchers are finding that specific foods have a measurable effect on hormone levels, particularly foods that are rich in phytoestrogens. Phytoestrogens are plant compoun...
August 08, 2007
Many women find that the decrease in estrogen that occurs during menopause causes the vaginal lining to become thin and dry, which often causes burning and itching and makes sexual intercourse painful. The thinning and drying of the vaginal tissues also creates an environment that is hospitable to v...
August 08, 2007
Heavy menstrual bleeding is common as a woman approaches menopause. As hormone levels begin to shift and there is an excess of estrogen in relation to progesterone, a woman typically will have periods that are closer together with more profuse bleeding. Any type of abnormally heavy bleeding should b...
August 08, 2007
One of the primary stressors for many women is time, or rather, feeling the lack of it. It's important to set priorities and to accept that there is only so much you can accomplish in one day. If you constantly feel time pressured, take a thoughtful look at your life. You might find it helpful to wr...
August 08, 2007
Eliminating all sources of caffeine is essential for preventing and relieving insomnia. Some women are especially sensitive to the stimulating effects of caffeine, and even one cup of coffee in the morning can interfere with sleep patterns that night. Be scrupulous about avoiding coffee, black tea, ...
August 08, 2007
To help to ensure peaceful sleep, consciously begin slowing down a couple of hours before going to bed. Avoid working or engaging in any mentally or physically stressful activities in the evening, and spend the evening instead reading a relaxing book or watching a film, listening to peaceful music, ...
August 08, 2007
In addition to the regimen related to the internal functioning of the body such as diet and exercise, the Naturopathic system of healing makes use of several remedial procedures external to the body. These procedures are designed to achieve two aims: (1) accelerating the process of healing and (2) p...
August 08, 2007
For maintenance of perfect health, exercise is no less important than diet. The reason why our ancestors were healthier and stronger than we are is that they led comparatively much more strenuous lives. Today's mechanization has set man against any sort of exertion.
Here we give a short account o...
August 08, 2007
Most people are born healthy and most diseases are self-created. A person living a natural life does not fall sick. Birds and animals are seldom sick. Human beings are the most unnatural creatures. A healthy life, free from ailments, is necessary for a happy life, and a healthy life has its foundati...
August 08, 2007
(1) Always be mindful of the wholesomeness of food combinations:
Even alkali-genic and nutritious foods, when taken without regard to the rules of food combinations, can generate toxins in the body.
(2) If you are not hungry, don't eat:
No other animals, except man, would eat without hunger-the...
August 08, 2007
In the Nature Cure system, the importance of clay or mud as an external therapeutic or a healing agent rivals that of water itself. In fact, the therapeutic benefits derived from the use of clay are very similar to those of hydrotherapy.
Clay is generally used as a paste, to be applied direct...
August 08, 2007
Many women find that their skin becomes drier after the age of 35.This may be a welcome change for those who suffered from oily skin earlier in life, but women with normal or dry skin may find that their skin appears flaky, tight, and lacks the lustrous appearance that moisture imparts. Skin dryness...
August 08, 2007
Your skin naturally sheds dead cells every day, which helps to keep it smooth and fresh looking. But after the age of 35, the dead cells that make up the outer layer of your skin are not shed as rapidly as when you were younger. As dead cells accumulate, they make your skin look dull and dry and you...
August 08, 2007
Your hair is actually an extension of your skin, and like your skin, is a direct reflection of your internal health. While topical treatments such as conditioners can smooth the surface of your hair and make it appear softer, true hair health begins deep beneath the surface in the hair follicles. A ...
August 08, 2007
Herbs have been used for centuries to cleanse, moisturize, heal, and beautify the skin and hair. Early Egyptians protected themselves against the ravages of the sun and aging by anointing their bodies with oils infused with rose petals and myrrh. In ancient Rome, the renowned physician Galen blended...
August 08, 2007
1. Eat a diet rich in whole, unrefined, nutrient-dense foods. Fresh, natural, minimally processed foods are the richest in nutrients, including the trace compounds that are critical for optimal health.
2. Eat a wide variety of foods. No one food has a perfect balance of nutrients, and eating a wi...
August 08, 2007
The swollen, twisted, and discolored veins that are characteristic of varicose veins occur when blood pools in the legs and distorts the veins. Blood is returned to the heart via a network of veins throughout the body, and the veins in the legs have the difficult task of directing blood to flow uphi...
August 08, 2007
Sugar is the primary culprit in the development of hypoglycemia and diabetes. While sugar does provide a temporary boost of energy, eating it too frequently puts tremendous stress on the organs and glands that regulate blood-sugar levels.If you don't have hypoglycemia or diabetes or if you rarely in...
August 07, 2007
Massage is another remedial procedure that occupies an important place in Naturopathy. Actually massage has had a very long history, dating back to ancient times. Massage has been used therapeutically for thousands of years in India, China, Greece, Rome, Egypt, etc.
Massage has a very salubrious ...
August 07, 2007
Air is of prime importance for life. One may live for a few days without food or perhaps even without water. But it is impossible to survive even for a minute or two without air.
Oxygen is essential for the process of combustion taking place in all the various cells of the body. We obtain this oxy...
August 07, 2007
Sunlight is of prime importance for perfect health. Even school textbooks stress this basic fact. But the things we learn from textbooks are usually left behind in the schools. How useful and indeed essential, sunlight is in our life, finds no place in our thoughts. In consequence we invite diseases...
November 30, 1999
The way to good health starts with eating food that is nutritious and filling. You will find that many people feel that a meal is complete when you have meats, vegetables and gravies as part of the main meal. Today’s thinking however has given this concept of a complete meal a twist. One food item t...
November 30, 1999
If you’re a parent then you know just how important nutrition can be to your growing child. You’ll also know just how difficult it is to get that nutrition into your child. It’s an almost impossible task these days to get your child to eat properly, and it’s probably a good bet that you don’t get to...
November 30, 1999
Persons who treat themselves with antacids may do themselves more harm than good. Though they may get initial relief because the tablet neutralises the acid, the stomach responds by producing even more acid because the basic cause of the hyperacidity has not been dealt with. Ulcers can be best treat...
November 30, 1999
For an acute attack, there is no better remedy than a fast. The patient should undertake a fast five to seven days on orange juice and water. Sometimes the condition may Worsen in the early stages of fasting when uric acid, dissolved by juices, is thrown into the blood stream for elimination. This u...