Moss Greene is the editor for Bella Online Nutrition and a highly respected and widely published nutrition journalist focusing on optimum diet and healthy lifestyle.
Gout is no longer the disease of kings and aristocrats like it used to be.
Today gout has become a more democratic illness. In fact, over two million Americans, from all walks of life, suffer from this debilitating painful condition.
How did this happen?
In the modern world we live in jus...
High fiber food is important to good health. That's been proven.
So are people getting enough in their diet? I'm afraid not! At least most of those in the U.S. aren't getting nearly enough high fiber food.
30 to 40 grams of fiber a day is what's recommended by most health agencies. But the a...
"Eat five to nine daily servings of fruits and vegetables."
That's the advice of the National Institutes of Health, the National Cancer Institute, the Center for Disease Control and Prevention and the USDA Food Guide Pyramid.
But not all fruits and vegetables are created equal. Some are more n...
What could possibly be healthier about living in hectic New York City compared to the peaceful suburbs of Atlanta? When I moved, I was in for a big surprise.
What a shock! When my husband and I moved from hectic New York City to the beautiful, clean, peaceful suburbs of Atlanta, we were in for a...