External Hemorrhoids Shrink
Hemorrhoids are of two types depending on their location at the anus. The ones located inside the anal opening are called internal hemorrhoids. They are difficult to diagnose because there are no pain receptors inside and so even the patient does not realize when they form. External ones are located outside the anal opening usually easy to diagnose since they start paining from the very beginning. Due to improper eating habits, the stool becomes hard and injures the soft and delicate inner mucosal lining of the anus and the rectum responsible for absorption of essential nutrients. This causes anal fissures which aggravate the hemorrhoids. Due to high blood pressure there could be moderate to severe itching, irritation and pain. High blood pressure also may cause the bleeding from the hemorrhoids leading to an embarrassing situation.
There are many ways to make the external hemorrhoids shrink. The basic ideology dealing with the shrinking is that the stool should be soft and the defecation absolutely painless. This will reduce the irritation at the hemorrhoids and gradual shrinking. Stool could be made to be soft by having a diet rich in fibers which is found in whole grains, vegetables and fruits. One can increase the daily intake of water which will not only soften the stool but also the anal tissues and blood vessels. The anal region should be kept clean of dirt which will reduce bacterial infection and eventually less itching and irritation. Even refraining self from spicy and junk food, alcohol and smoking will definitely help the external hemorrhoids shrink.
Applying good quality creams and ointments are really helpful if the chemical composition is well balanced and as per the requirement. What one can do is take a piece of smooth and clean cloth and make an ice pack. This could be used to put over the external hemorrhoids. Immediately after the cold treatment one should sit it in a sitz bath full of warm water. This will help to reduce the size of the external hemorrhoids.
Whatever may be the treatment to shrink the external hemorrhoids, a medical advice is always necessary.
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