New Study Links Loneliness To High Blood Pressure
Robert Paul Reyes
April 07, 2006
Many people over 50 live in an empty nest, they enjoy the peace and quiet that is conducive to a stress-free life.
No kids means no arguments, no loud rap music, no beeping, chirping and buzzing video games.
A peaceful and quiet home without screaming kids is the perfect prescription for a sound mind and a healthy body, right?
Perhaps not, according to a recent study by University of Chicago scientists, loneliness in folks over 50 greatly increases their risk of high blood pressure.
Adults who were the most isolated had blood pressure readings as much as 30 points higher than those who enjoy an active social life.
Man is a social animal, without interacting with people that we love and care about, we wither and die.
Older single adults whose kids have flown the coop need to socially interact with other human beings. There are charities that need volunteers, children who long for a Big Sister or Big Brother, rest home residents who pray for a visit from anyone, bird watching groups in search of new members, soldiers desperate for a letter from home ...
In other words there is no reason for anyone to be lonely or isolated, there are folks out there in need of our companionships, encouragement, wisdom and friendship.
High blood pressure is a killer, so watch your weight, don't smoke and find someone to connect with.
No kids means no arguments, no loud rap music, no beeping, chirping and buzzing video games.
A peaceful and quiet home without screaming kids is the perfect prescription for a sound mind and a healthy body, right?
Perhaps not, according to a recent study by University of Chicago scientists, loneliness in folks over 50 greatly increases their risk of high blood pressure.
Adults who were the most isolated had blood pressure readings as much as 30 points higher than those who enjoy an active social life.
Man is a social animal, without interacting with people that we love and care about, we wither and die.
Older single adults whose kids have flown the coop need to socially interact with other human beings. There are charities that need volunteers, children who long for a Big Sister or Big Brother, rest home residents who pray for a visit from anyone, bird watching groups in search of new members, soldiers desperate for a letter from home ...
In other words there is no reason for anyone to be lonely or isolated, there are folks out there in need of our companionships, encouragement, wisdom and friendship.
High blood pressure is a killer, so watch your weight, don't smoke and find someone to connect with.
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