Green Tea And Skin – How To Find That Perfect Touch
Julian Tai
June 23, 2008
What does this popular beverage have to do with your looks? Green tea and skin are linked these days as antioxidant ingredients become more and more popular. Look at the skincare aisle in your favorite store. Check out the ingredients in the different skincare products. Chances are that you will find green tea listed on more than one bottle.
Youthing Antioxidants
Green tea is full of compounds called catechins. These are powerful antioxidants. You have probably heard that antioxidants can help fight cancer, diabetes, high blood pressure, and a plethora of other health problems. But how do they fight the signs of aging?
Free radicals are tiny molecules that attack healthy cells, making our skin look rough, dull and wrinkled. Antioxidants bind to free radicals, essentially cleaning them up. The more antioxidants, the fewer free radicals, the younger and healthier your skin looks.
Regain Perfect Complexion
There are two ways to enjoy green tea skin benefits. One is to drink the tea regularly, or take green tea supplements. Ingesting all of those healthy catechins will make your whole body healthier, which is reflected in the skin. It will also help clean up the free radicals that will damage the sensitive skin of the face, especially. Additionally, green tea helps improve the circulation, resulting in firmer glowing skin.
It turns out that applying green tea directly to the skin will benefit the skin cells as dramatically as drinking the tea. This is why green tea has become such a popular ingredient in skin care products. Green tea and skin go great together!
Which Products?
How do you know if a product has beneficial amount of green tea, or just lists it even though it uses only an insignificant amounts? A 2005 study concluded that a cream needs to be at least 10% of a thousandth green tea extract to show a visible benefit to the skin. Unless a product can make that claim, it is hard to tell whether or not the green tea in it will make a real difference to your skin.
What about making your own green tea cream? This is a great way to be sure that the tea you use is of good quality and high enough concentration. Combine green tea extract from capsules with a high quality unscented face cream. Apply as usual! You too can put the power of green tea to work for beautiful skin!
What are the 7 important benefits about green tea and skin that you must know? Learn how to buy green tea skin care products by avoiding being ripped off in my green tea guide.
Youthing Antioxidants
Green tea is full of compounds called catechins. These are powerful antioxidants. You have probably heard that antioxidants can help fight cancer, diabetes, high blood pressure, and a plethora of other health problems. But how do they fight the signs of aging?
Free radicals are tiny molecules that attack healthy cells, making our skin look rough, dull and wrinkled. Antioxidants bind to free radicals, essentially cleaning them up. The more antioxidants, the fewer free radicals, the younger and healthier your skin looks.
Regain Perfect Complexion
There are two ways to enjoy green tea skin benefits. One is to drink the tea regularly, or take green tea supplements. Ingesting all of those healthy catechins will make your whole body healthier, which is reflected in the skin. It will also help clean up the free radicals that will damage the sensitive skin of the face, especially. Additionally, green tea helps improve the circulation, resulting in firmer glowing skin.
It turns out that applying green tea directly to the skin will benefit the skin cells as dramatically as drinking the tea. This is why green tea has become such a popular ingredient in skin care products. Green tea and skin go great together!
Which Products?
How do you know if a product has beneficial amount of green tea, or just lists it even though it uses only an insignificant amounts? A 2005 study concluded that a cream needs to be at least 10% of a thousandth green tea extract to show a visible benefit to the skin. Unless a product can make that claim, it is hard to tell whether or not the green tea in it will make a real difference to your skin.
What about making your own green tea cream? This is a great way to be sure that the tea you use is of good quality and high enough concentration. Combine green tea extract from capsules with a high quality unscented face cream. Apply as usual! You too can put the power of green tea to work for beautiful skin!
What are the 7 important benefits about green tea and skin that you must know? Learn how to buy green tea skin care products by avoiding being ripped off in my green tea guide.
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