Five Resolutions to Achieve Inner Peace in 2008

Most Americans are not familiar with feeling inner peace. Many of us go through our days feeling harried, stressed and overwhelmed rather than calm, happy and free.

• One in four Americans feel somewhat “angry all the time” while they’re at work



• 35 percent of women have negative thoughts about their body up to five times a day



• 40 percent of workers say their job is extremely stressful



• 35-40 percent of Americans live paycheck to paycheck



• 54 percent of Americans are concerned about the level of stress in their everyday lives



• Nearly 19 million American adults suffer from depression during any one-year period



• One-quarter of Americans say they have support systems to discuss personal troubles (more than twice the amount in 1985)

What Is Inner Peace?

Sadly, many of us are so far removed from inner peace that the very idea of it may sound abstract and even impossible.

But peace is natural to everyone at their core,” says Hale Dwoskin, CEO and director of training at Sedona Training Associates.

When you have achieved inner peace, you feel relaxed and at ease even in the middle of high-pressure situations. That rude customer service representative, that person tailgating you, or the outburst your boss had at your expense will not faze you.

Inner peace is more than simply not getting angry when you’re under stress. Inner peace is about freeing yourself from the clutches of stress, and living from a place of unlimited freedom, personal power, and joy -- all while accessing your intuitive powers and higher consciousness.

Hundreds of thousands of people have already achieved inner peace by following the resolutions below. You can join them in 2008 if you:

Are open to the idea that your NATURAL state of being is “at peace.”


If you allow yourself to be open to this possibility, then as you let go and relax into your center you will find -- and live as -- the peace that you are,” Dwoskin says.

Recognize that you can feel inner peace ALL THE TIME.


This peace is completely non-dependent on circumstances -- no matter how stressful they may seem,” says Dwoskin.

Let go of the self-limiting beliefs that are clouding your path to enlightenment.


Do you secretly feel that your life cannot be perfect? Do you doubt that you’ll ever be happy? Whatever you think will happen. You must release negative thoughts so you can move forward.

Release your stress and anxiety.


Each time you let go of your stress and anxiety, you’ll feel more of the peace that is natural for you,” Dwoskin points out.

Use The Sedona Method in your everyday life.


To reach a higher level of inner peace along with mastery over your life, it's necessary to let go of your limitations, which is what The Sedona Method reminds you how to do.

Letting go is a natural ability we all have, but as we grow older forget how to use. The Method is a simple, yet extremely powerful, tool to release all the feelings and distractions that are keeping you from inner peace.

The Sedona Method is not a form of therapy or programming. Instead, it works to help you achieve any goal you desire, whether it's a connection to a higher power, or increased knowledge about living peacefully in the present.

The more you use the Method, the easier it becomes, and you WILL find -- and keep -- the inner peace that you so deserve and desire.

For more information on the life-changing, easy-to-learn Sedona Method, visit our web site at www.sedona.com