Acne Skin Care Tips
Robert Kokoska
November 21, 2007
Skincare for Acne
Several things you shouldn't do to your face or body is use any type of harsh soaps or cleansers. You also shouldn't use very hot water as this can aggravate your acne instead of improve it.
Always use a gentle facial cleanser. Remember to cleanse your face at least once a day, twice would be even better. This will keep your face clean from dirt and oil and it will kill all the acne causing bacteria.
Here are several other home remedies you can try after cleansing and use during the day.
Acne Herbs
There are a few useful herbs that can help you to deal with your acne condition. There are actually 2 different herbs that you can use to balance out your hormones, the first one for guys which is Saw Palmetto Extract and the other for the ladies which is Chaste Tree Berry Extract. You can buy these herbs individually at health shops or you can buy them in capsules that are easy to take.
You will have to wait a few weeks before you see any noticable results. Wait at least 4-8 weeks before considering their effect on your skin. These herbs are especially useful for teenagers going through puberty.
The last herb is called Echinacea. This herb is really helpful to your immune-system. It's really good at killing acne-causing bacteria. Most Vitamin C supplements these days have added echinacea to enhance their effect.
Using Lemons
When you finish cleansing your face, try squeezing the juice of 1 whole lemon into a small bowl and rubbing the juice onto your face and especially areas that are infected with acne using a cotton wool ball or folded tissue.
Let the juice sit on your face for at least 10 minutes before rinsing. Don't be concerned with any mild stinging you feel.
If it stings too much, try diluting the lemon juice a little with water.
Most people who try this remedy see an improvement within about 7 to 14 days. The lemon juice will clean your pores right out and the acids in the juice will remove dead skin cells while providing nutrients that promote healthy new skin growth.
Treating Blackheads
Here is a simple face cleanser you can make that will loosen out blackheads and clean them.
You will need 1 egg white, roughly half a cup of oatmeal and 2-3 tablespoons of honey. Mix them all together until you have a paste like substance. If it's too dry add a little water.
Gently apply the paste to your face or pimples and massage it gently for a few minutes. Then simply rinse your face. This facial cleanser is also useful for removing all the dead skin cells.
Learn about the popular program that shows you how to cure your acne in only 3 days by treating the internal causes of acne. You can read my full review about "Acne Free in 3 Days" at this site: Acne Free in 3 Days
Several things you shouldn't do to your face or body is use any type of harsh soaps or cleansers. You also shouldn't use very hot water as this can aggravate your acne instead of improve it.
Always use a gentle facial cleanser. Remember to cleanse your face at least once a day, twice would be even better. This will keep your face clean from dirt and oil and it will kill all the acne causing bacteria.
Here are several other home remedies you can try after cleansing and use during the day.
Acne Herbs
There are a few useful herbs that can help you to deal with your acne condition. There are actually 2 different herbs that you can use to balance out your hormones, the first one for guys which is Saw Palmetto Extract and the other for the ladies which is Chaste Tree Berry Extract. You can buy these herbs individually at health shops or you can buy them in capsules that are easy to take.
You will have to wait a few weeks before you see any noticable results. Wait at least 4-8 weeks before considering their effect on your skin. These herbs are especially useful for teenagers going through puberty.
The last herb is called Echinacea. This herb is really helpful to your immune-system. It's really good at killing acne-causing bacteria. Most Vitamin C supplements these days have added echinacea to enhance their effect.
Using Lemons
When you finish cleansing your face, try squeezing the juice of 1 whole lemon into a small bowl and rubbing the juice onto your face and especially areas that are infected with acne using a cotton wool ball or folded tissue.
Let the juice sit on your face for at least 10 minutes before rinsing. Don't be concerned with any mild stinging you feel.
If it stings too much, try diluting the lemon juice a little with water.
Most people who try this remedy see an improvement within about 7 to 14 days. The lemon juice will clean your pores right out and the acids in the juice will remove dead skin cells while providing nutrients that promote healthy new skin growth.
Treating Blackheads
Here is a simple face cleanser you can make that will loosen out blackheads and clean them.
You will need 1 egg white, roughly half a cup of oatmeal and 2-3 tablespoons of honey. Mix them all together until you have a paste like substance. If it's too dry add a little water.
Gently apply the paste to your face or pimples and massage it gently for a few minutes. Then simply rinse your face. This facial cleanser is also useful for removing all the dead skin cells.
Learn about the popular program that shows you how to cure your acne in only 3 days by treating the internal causes of acne. You can read my full review about "Acne Free in 3 Days" at this site: Acne Free in 3 Days
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