Home and Herbal Remedies for Sterility
Alien Sheng
May 12, 2007
Sterility means the inability to reproduce. In males it means the incapability of a man to fertilize the female egg. In females it means the inability of a female to conceive and give birth to a living baby.
Causes of male sterility
The various causes of male sterility are:
Failure of the testes to produce sperm
Low levels of sperm
Any kind of infection in the seminal tracts
High pesticide residue in foods because pesticides are harmful in sperm production
Home Remedies for male sterility
Good amount of vitamin C should be included in the diet as it protects the sperm from oxidative damage.
An amino acid arginine is needed very much for normal sperm production. Regular intake of amino acid increases the production and quality of sperm. 4 grams of arginine is recommended per day for 4-5 months.
Vitamin B12 is very beneficial for normal fertility. Its doze should be taken by consultation with the doctor as the amount of doze varies from person to person.
Liberal amount of mineral zinc should be included in the diet It is recommended in the doze of 20-25 grams thrice in a day.
Animal foods, fried foods, junk foods and white sugar products should not be taken.
Men with low sperm count should strictly avoid smoking and drinking alcohol.
Regular moderate exercise is necessary for men and women both.
Causes of female sterility
Due to Hormonal disorders
Ovary disorders
Less production of hormone estrogen
Blockage in the fallopian tubes
Home Remedies for female sterility
The eggplant is highly valuable in overcoming the problem of female sterility.
Application of mudpacks to the abdomen and sexual organs is beneficial.
A cold-water hipbath is effective as it increases the circulation of blood and removes all kinds of sexual abnormalities.
The roots of banyan tree are valuable. Mix dried and powdered banyan roots with milk and should be consumes at night for three days after the menstrual periods are over.
An infusion of the fresh leaves of jambul fruits taken with honey is an effective remedy against female sterility.
Various yogasanas that are very beneficial for the treatment of female sterility are sarvangasana, matsyasana, ardhamatsyendrasana, paschimottanasana and shallabhasana.
The nutrients like vitamin C, E and mineral zinc are necessary for the sterility treatment. So food rich in these nutrients should be taken in excess.
Causes of male sterility
The various causes of male sterility are:
Failure of the testes to produce sperm
Low levels of sperm
Any kind of infection in the seminal tracts
High pesticide residue in foods because pesticides are harmful in sperm production
Home Remedies for male sterility
Good amount of vitamin C should be included in the diet as it protects the sperm from oxidative damage.
An amino acid arginine is needed very much for normal sperm production. Regular intake of amino acid increases the production and quality of sperm. 4 grams of arginine is recommended per day for 4-5 months.
Vitamin B12 is very beneficial for normal fertility. Its doze should be taken by consultation with the doctor as the amount of doze varies from person to person.
Liberal amount of mineral zinc should be included in the diet It is recommended in the doze of 20-25 grams thrice in a day.
Animal foods, fried foods, junk foods and white sugar products should not be taken.
Men with low sperm count should strictly avoid smoking and drinking alcohol.
Regular moderate exercise is necessary for men and women both.
Causes of female sterility
Due to Hormonal disorders
Ovary disorders
Less production of hormone estrogen
Blockage in the fallopian tubes
Home Remedies for female sterility
The eggplant is highly valuable in overcoming the problem of female sterility.
Application of mudpacks to the abdomen and sexual organs is beneficial.
A cold-water hipbath is effective as it increases the circulation of blood and removes all kinds of sexual abnormalities.
The roots of banyan tree are valuable. Mix dried and powdered banyan roots with milk and should be consumes at night for three days after the menstrual periods are over.
An infusion of the fresh leaves of jambul fruits taken with honey is an effective remedy against female sterility.
Various yogasanas that are very beneficial for the treatment of female sterility are sarvangasana, matsyasana, ardhamatsyendrasana, paschimottanasana and shallabhasana.
The nutrients like vitamin C, E and mineral zinc are necessary for the sterility treatment. So food rich in these nutrients should be taken in excess.
Alien writes for Diabetes blog . He also writes for best cosmetics and skin diseases
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