Final Exam Troubles

Well, it's Christmas. And while that certainly means tidings of great joy for all people, in our household it also means exam drama. And this year, the drama hit big time! My kids were so stressed, so irritable and so slammed finishing up projects and trying to cram for finals that I thought for a little while that the whole house might just come crashing down. But to be honest, this year was nothing compared to the last year, and I give all the credit for the better tempers - and the better grades - to omega 3 fish oil.

This time last year, although we didn't know it we were all operating on an omega 3 fatty acid deficiency. Most people don't get enough omega 3 fish oil, and we were no different. You just can't get enough omega 3s in your daily diet without eating two pounds of fish a day - and that's not normal. So my kids were really overwhelmed when it came to trying to remember everything they needed for school, fight off the flu that was running around every campus and stay positive for the holiday season.

This year, though, it's different. While we still had some stress, our memories were better, our focus improved and our immune systems fortified against illness because we were all taking an omega 3 fish oil supplements. If your family gets the blues around finals time, you, too, might all benefit from a daily dose of omega 3! Learn more about memory function and omega 3 fatty acids at omega-3.us.