The Step By Step System to Fast & Efficient Freestyle Swimming
Subhendu Zabada
September 21, 2010
Are you aware that One thing separates great triathletes from the rest. It´s the swim leg.
The same triathletes always win the swim. They get a valuable lead which is hard to catch. Wouldn´t it be great to have people chasing YOU out of the swim?
The lead swimmers have a secret.
They understand how to glide effortlessly through the water.
Water is their friend. They use it to propel them forward. They don´t fight it like the other swimmers.
Are you guys really friends?
Great triathletes don´t choke on water. They power easily through the water and use less energy than swimmers struggling at the back. Heres why.
Is there something you do well without needing to think about it?
Ever drive somewhere and arrive realizing you can´t remember the journey? It happened automatically. You didn´t blink an eyelid.
It´s the same with elite triathlon swimmers HERE. They train themselves to switch their mind to autopilot. Swim the race without thinking.
There´s no being overwhelmed by thoughts of breathing patterns, pull underwater and body rotation.
If you´re busy concentrating on your technique, can you expect to pace your swim correctly? Are you conserving energy for the bike and run?
"A band-aid solution ain't going to cut it "
Elite triathlon swimmers weren´t born with magical talents and a halo above their head.
They can be beaten.
Fast triathlon swimming comes down to a few basic priniciples of freestyle. Some coaches and so-called ´gurus´ will try to dazzle you with fancy drills and new methods of pulling through the water.
They´ll make you believe it takes one little trick to improve your technique for good. It´s no secret those methods fall apart at the first sign of racing. It's like applying a band-aid to a broken leg.
"It's the #1 system transforming jerky and unbalanced freestylers
into smooth and powerful triathlon swimmers"
It takes a rock-solid, proven training system to transform a ´not-so-great´ swimmer into a swimming force to be reckoned with. Plus, it will cost you less than a pair of speedos to try it.
Imagine the confidence you´ll feel knowing you´ll be in the lead pack, shaking up the field and crushing your old PB times.
TriSwim Technique Guide HERE will help you:
Break free of bad technique habits that are holding you back (even if you've done them for 53 years!)
Only build lean muscle mass and avoid carrying that dreaded extra bulk in your race (so you can still dominate the ride and run legs)
Swim smooth freestyle that even your old n' cranky swim coach could be proud of!
Annihilate your old swim PB's and finally cut it with the lead pack (you can say goodbye to the tail-end of the field!)
Feel so confident in the wateryou'll think you own the damn race!
Become the 'go-to-guy' (or gal) when your mates realise you're kicking their butt in the water!
Enjoy gliding past your competitors like a cruiseliner as they cough and splatter their way to the end
Understand and 'get' what the 'swimming gurus' are talking about when they mention the catch, recovery, high elbow pull through, stroke length, the list goes on.
Hold' the water as you pull and stop your hand 'slipping' (this is easier than you think)
Swim with the same technique and ease as 'the big boys' (and girls) of triathlon. Using a simple step-by-step system that's been proven by hundreds of others to increase speed, clean up swimming technique and make you a better swimmer.
Increase your cardio fitness (so you'll have loads of energy for the bike and run...everytime)
After months of research I found all the things that did work form other programs and all the things which didn't work. I got rid of the crap, and only put in what worked. You get it in an easy to understand way which walks you through it one thing at a time (it's so easy to follow my 8 year old cousin can follow).
I've used the program to take my Australian Master's team to two National Championship wins. (Grab The TriSwim Technique Guide HERE)In open water races the swimmers I've taught this stuff to dominate...everytime. They regularly place in the top three, often winning most events.
The same triathletes always win the swim. They get a valuable lead which is hard to catch. Wouldn´t it be great to have people chasing YOU out of the swim?
The lead swimmers have a secret.
They understand how to glide effortlessly through the water.
Water is their friend. They use it to propel them forward. They don´t fight it like the other swimmers.
Are you guys really friends?
Great triathletes don´t choke on water. They power easily through the water and use less energy than swimmers struggling at the back. Heres why.
Is there something you do well without needing to think about it?
Ever drive somewhere and arrive realizing you can´t remember the journey? It happened automatically. You didn´t blink an eyelid.
It´s the same with elite triathlon swimmers HERE. They train themselves to switch their mind to autopilot. Swim the race without thinking.
There´s no being overwhelmed by thoughts of breathing patterns, pull underwater and body rotation.
If you´re busy concentrating on your technique, can you expect to pace your swim correctly? Are you conserving energy for the bike and run?
"A band-aid solution ain't going to cut it "
Elite triathlon swimmers weren´t born with magical talents and a halo above their head.
They can be beaten.
Fast triathlon swimming comes down to a few basic priniciples of freestyle. Some coaches and so-called ´gurus´ will try to dazzle you with fancy drills and new methods of pulling through the water.
They´ll make you believe it takes one little trick to improve your technique for good. It´s no secret those methods fall apart at the first sign of racing. It's like applying a band-aid to a broken leg.
"It's the #1 system transforming jerky and unbalanced freestylers
into smooth and powerful triathlon swimmers"
It takes a rock-solid, proven training system to transform a ´not-so-great´ swimmer into a swimming force to be reckoned with. Plus, it will cost you less than a pair of speedos to try it.
Imagine the confidence you´ll feel knowing you´ll be in the lead pack, shaking up the field and crushing your old PB times.
TriSwim Technique Guide HERE will help you:
Break free of bad technique habits that are holding you back (even if you've done them for 53 years!)
Only build lean muscle mass and avoid carrying that dreaded extra bulk in your race (so you can still dominate the ride and run legs)
Swim smooth freestyle that even your old n' cranky swim coach could be proud of!
Annihilate your old swim PB's and finally cut it with the lead pack (you can say goodbye to the tail-end of the field!)
Feel so confident in the wateryou'll think you own the damn race!
Become the 'go-to-guy' (or gal) when your mates realise you're kicking their butt in the water!
Enjoy gliding past your competitors like a cruiseliner as they cough and splatter their way to the end
Understand and 'get' what the 'swimming gurus' are talking about when they mention the catch, recovery, high elbow pull through, stroke length, the list goes on.
Hold' the water as you pull and stop your hand 'slipping' (this is easier than you think)
Swim with the same technique and ease as 'the big boys' (and girls) of triathlon. Using a simple step-by-step system that's been proven by hundreds of others to increase speed, clean up swimming technique and make you a better swimmer.
Increase your cardio fitness (so you'll have loads of energy for the bike and run...everytime)
After months of research I found all the things that did work form other programs and all the things which didn't work. I got rid of the crap, and only put in what worked. You get it in an easy to understand way which walks you through it one thing at a time (it's so easy to follow my 8 year old cousin can follow).
I've used the program to take my Australian Master's team to two National Championship wins. (Grab The TriSwim Technique Guide HERE)In open water races the swimmers I've taught this stuff to dominate...everytime. They regularly place in the top three, often winning most events.
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