Ease Wedding Planning Stress - Four Easy Methods

Congratulations - you’re a blushing bride-to-be, a revered title indeed.

But you’re bombarded…

Advertisements, to-do lists, future in-laws, the tiniest of mundane details – they all demand your attention, and the resulting stress can overpower what's supposed to be a joyous time in your life. So how do you reduce wedding planning stress?

Emerge from the pile of fabric swatches, font styles and contracts and…just…breathe. During your engagement, don't be afraid to step away from the planning and embrace yourself as a fabulous single woman.

OK, so the thought of kicking your heals up and relaxing as your task list expands exponentially may seem futile. But in reality, allowing yourself some time to rejuvenate will not only ease your stress level, it will ultimately make your planning more efficient. Have you ever tried going for a morning run without a good night’s sleep the night before? The same concept applies to wedding planning.

Here are some easy methods to reduce wedding stress:

Reclaim your life and yourself

What activities comprised your free time before wedding planning seized your soul? Reading? Jogging? Shopping? Volunteering? Don’t let those activities slip; take that time for yourself and enjoy the relaxation that comes with doing something that you enjoy. Even if just for a few hours a week, reclaiming your personal interests will make a world of difference to your stress level.

Reconnect with friends and loved ones

Has it been weeks or months since you spoke with your best friend or sister (NOT about the wedding)? Losing contact is easy when you’re busy or fear loved ones are out of touch with your life. Take some time to reconnect with your closest friends; ask them about their lives. Keep them up-to-date on your wedding planning, but also discuss other aspects of your life. You are a multi-faceted woman, after all.

Cater to someone else for a change

Yes, this is one of the few times in your life when the attention is solely focused on you and your life decisions, and you should enjoy your time in the spotlight. That said, don’t get caught up in the selfishness of being a bride. Do something unexpected for someone else. Take a break from wedding planning and cook a friend dinner. Serve a meal at your local soup kitchen. Babysit for a couple who could use a break…You will be surprised how good (and relaxed) you will feel by making others feel appreciated.

Spend quality time with your fiance

It’s sadly ironic that in planning for a life in the future, couples often struggle to find quality time together in the present. The best way to begin a marriage on the right foot is to avoid neglecting your relationship now. Building a life as a couple should always be your top priority, (remember – it IS the reason behind the big party!), so enjoy romantic evenings together and try not to talk about the wedding. Focus on your relationship and your life beyond the wedding day.

Above all else, don’t lose sight of what’s important and don’t lose sight of yourself. Savor every moment of your engagement, and arrive at your wedding positively radiant.

For a complete guide to keeping your sanity while creating an elegant and memorable wedding celebration, visit the complete Wedding Planning guide at Elegala.com