How To Clean Your Mattress And Get Rid Of Dust Mites
Jerrick KM Foo
August 22, 2010
Dust mites are everywhere. More often than not, they settle on the surface of furniture such as your bed. People living close to the streets have to be more careful about dust mites accumulation. Vehicles passing by can easily transfer dust from the streets into your home.
Dust mites are harmful to the health, especially to those with respiratory problems. It can cause wheezing, rashes, irritation, cough, eye infection and runny nose.
There are many ways to get rid and prevent the accumulation of dust mites. Here are a few helpful tips:
1. When cleaning your room, leave your mattress for last. Dust will surely transfer to the air. They can easily settle on the surface of the mattress. Do not use a broom when cleaning. Just sweep the floor with a moist rug or a vacuum cleaner. Using the broom will not really clean your room. It will only transfer the dust into the air.
2. Vacuum your mattress at least once a week. Use a vacuum cleaner with HEPA filter. HEPA stands for High Efficiency Particulate Air. This is the most effective filtration system that can get rid of tiny dust particles. It cleanses the air you breathe and gets rid of other micro organisms invisible to the eyes.
3. Change your bed sheets at least once a week. Your bed sheet is usually the one that accumulates dust mites. Wash it using a mild detergent. There are detergents with anti-allergen formula. If you have extreme sensitivity to dust mites, you should use that kind of detergent to clean your bed sheets and pillow cases.
4. Use a mattress topper or a mattress cover. A mattress cover is made up of comfortable fabric and a plastic inner layer. This will help repel dust mites and moisture. You also use this to prolong the life of your mattress. A mattress topper is a foam with about one to four inches of thickness. This will help improve the comfort of the mattress and prevent the primary bed from deteriorating easily.
5. Do not sit or lie on the mattress with your dirty clothes on. If you just got back from an outdoor excursion, change your attire first before sleeping on the bed. Also remove your shoes before hopping into bed. The bed can get stained by your shoes.
Avoiding the accumulation of dust mites is the easiest way of protecting your health and preventing the attacks of allergies.
The Serta Vera Wang mattress has been created by famous fashion designer Vera Wang. For more information about this mattress, visit us at http://www.bestmattressreviews.com
Dust mites are harmful to the health, especially to those with respiratory problems. It can cause wheezing, rashes, irritation, cough, eye infection and runny nose.
There are many ways to get rid and prevent the accumulation of dust mites. Here are a few helpful tips:
1. When cleaning your room, leave your mattress for last. Dust will surely transfer to the air. They can easily settle on the surface of the mattress. Do not use a broom when cleaning. Just sweep the floor with a moist rug or a vacuum cleaner. Using the broom will not really clean your room. It will only transfer the dust into the air.
2. Vacuum your mattress at least once a week. Use a vacuum cleaner with HEPA filter. HEPA stands for High Efficiency Particulate Air. This is the most effective filtration system that can get rid of tiny dust particles. It cleanses the air you breathe and gets rid of other micro organisms invisible to the eyes.
3. Change your bed sheets at least once a week. Your bed sheet is usually the one that accumulates dust mites. Wash it using a mild detergent. There are detergents with anti-allergen formula. If you have extreme sensitivity to dust mites, you should use that kind of detergent to clean your bed sheets and pillow cases.
4. Use a mattress topper or a mattress cover. A mattress cover is made up of comfortable fabric and a plastic inner layer. This will help repel dust mites and moisture. You also use this to prolong the life of your mattress. A mattress topper is a foam with about one to four inches of thickness. This will help improve the comfort of the mattress and prevent the primary bed from deteriorating easily.
5. Do not sit or lie on the mattress with your dirty clothes on. If you just got back from an outdoor excursion, change your attire first before sleeping on the bed. Also remove your shoes before hopping into bed. The bed can get stained by your shoes.
Avoiding the accumulation of dust mites is the easiest way of protecting your health and preventing the attacks of allergies.
The Serta Vera Wang mattress has been created by famous fashion designer Vera Wang. For more information about this mattress, visit us at http://www.bestmattressreviews.com
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