A Review Of The Fit Traveler, Senior Edition
Melody Schubert
December 02, 2006
The Fit Traveler, Senior Edition, By Kari Eide and Lissa Mueller
Often when traveling we set aside our routines like exercising, and just let go. Of course, that is what a vacation is for, isn't it? Just let go and have fun? For many, we may feel less than active when we break our routine. The Fit Traveler, Senior Edition is the perfect travel companion which will help us stay on track with simple exercises.
Together, fitness Globetrotters, Kari Eide and Lissa Mueller have compiled a great book to help Senoirs stay in shape when traveling. While The Fit Traveler, Senior Edition is focused on Seniors, anyone can use the techniques to keep fit and continue their exercise routine when on the road.
This small, yet handy book is a Complete Exercise Travel Kit that includes a Free Stretch Band, useful advise, and step-by-step exercises. Learn how to use the Stretch Band, combined with simple exercise techniques to maintain and gain muscle strength.
Fit Traveler, Senior Edition helps you, "Take control of your life, live life independently, and get stronger from the inside out!"
In the beginning we learn the importance of Proper Posture, and then we begin with Warm Ups, before we begin the Upper Body Exercises in the first section. The photographs included in The Fit Traveler, Senior Edition are very helpful when it comes to understanding how to perform each exercise.
There are exercises for the Lower Body and Abdomin, a Work Out Log where you can record your progress, and Dietary Tips. The Fit Traveler, Senior Edition also includes a few Words Of Wisdom on the resistance training included in the book, and additional resources.
Find The Fit Traveler, Senior Edition at Amazon.com
and at other book stores and gift shops nationwide, or at the http://www.thefitnessboutique.com, or by calling 1-800-963-0368.
Find more attractions, entertainment, and travel destinations by visiting USA
Travel Magazine's Online Edition at
www.usatravelmagazine.com, or visit their Mobile Edition at http://www.mobile.usatravelmagazine.com/index.htm.
Often when traveling we set aside our routines like exercising, and just let go. Of course, that is what a vacation is for, isn't it? Just let go and have fun? For many, we may feel less than active when we break our routine. The Fit Traveler, Senior Edition is the perfect travel companion which will help us stay on track with simple exercises.
Together, fitness Globetrotters, Kari Eide and Lissa Mueller have compiled a great book to help Senoirs stay in shape when traveling. While The Fit Traveler, Senior Edition is focused on Seniors, anyone can use the techniques to keep fit and continue their exercise routine when on the road.
This small, yet handy book is a Complete Exercise Travel Kit that includes a Free Stretch Band, useful advise, and step-by-step exercises. Learn how to use the Stretch Band, combined with simple exercise techniques to maintain and gain muscle strength.
Fit Traveler, Senior Edition helps you, "Take control of your life, live life independently, and get stronger from the inside out!"
In the beginning we learn the importance of Proper Posture, and then we begin with Warm Ups, before we begin the Upper Body Exercises in the first section. The photographs included in The Fit Traveler, Senior Edition are very helpful when it comes to understanding how to perform each exercise.
There are exercises for the Lower Body and Abdomin, a Work Out Log where you can record your progress, and Dietary Tips. The Fit Traveler, Senior Edition also includes a few Words Of Wisdom on the resistance training included in the book, and additional resources.
Find The Fit Traveler, Senior Edition at Amazon.com
and at other book stores and gift shops nationwide, or at the http://www.thefitnessboutique.com, or by calling 1-800-963-0368.Find more attractions, entertainment, and travel destinations by visiting USA
Travel Magazine's Online Edition at
www.usatravelmagazine.com, or visit their Mobile Edition at http://www.mobile.usatravelmagazine.com/index.htm.
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