Fight Off Oral Disease with Omega 3

One of the most common forms of disease in America is one that most people do not even realize that they are at risk for or that they have developed. Of even greater concern: most people only have 2 shots a year – and that is if they are models of responsibility – for diagnosing this problem. Others literally go for years or even decades with this disease issue without knowing that they have a problem because they do not make the yearly or twice-yearly visit to the specialist to make sure that the critical area of their body is in good health.

If you are starting to feel a little bit guilty about not going to the dentist, then you know I am talking to you. Gum disease affects millions of Americans each year. However, since the disease can progress slowly and does not immediately start creating problems, but rather small inconveniences, it can take a person several years to discover that they have a real problem. Fortunately, it turns out that the omega 3 fatty acids in fish oil could actually help you fight off oral disease and protect your teeth and gums.

Patients who received miniscule doses of omega 3's by mouth experienced a 50 percent drop in the levels of harmful bacteria in their mouths, including bacteria that cause halitosis and the related gum disease, gingivitis. While taking daily fish oil supplements will not substitute for that dreaded trip to the dentist, it can make the visit a more enjoyable and pleasant experience by cutting way down on the bacteria in your mouth that can cause serious oral and dental problems.

If you dread the dentist, then make your life a little easier, your breath a little fresher and your mind a little eased by treating your teeth to a daily dose of omega 3 fish oil. You will find that not only your heart and your memory will benefit, but your teeth, gums and mouth will thank you as well.

Learn more about the health benefits of omega 3 fatty acids and fish oil at www.omega-3.us.