High Blood Pressure Can Be Controlled Without Drugs....
Atkinson David
November 08, 2009
High blood pressure or hypertension kills between sixty to one hundred thousand Americans per year! Certainly not good. But, read on there is something you can do about it without using dangerous drugs.
They call it the silent killer because some people don't even know they have it until it is too late. I didn't realise I had it until I had a heart attack. I suppose you could say I was lucky in that I survived that. But perhaps unlucky because I had to start taking drugs to kep my blood pressure down. That's ok but taking drugs can also lead to lots of other problems. High Blood Pressure Remedy
Eight years later I had another heart attack - yes I am still here so the force is still with me. After this second heart attack I then had by-pass surgery. Very painful indeed for a few weeks but then your life has changed for the better. You can suddenly walk up steep hills again without getting any angina pains and having to rely on more pills or sprays.
One thing I didn't realise though is that this surgery doesn't cure high blood pressure. Oh dear, still on the drugs.
I thought this was the time to look into other alternative treatments as I didn't want to rely on dangerous drugs with their side effects for the rest of my life. I read various books on natural treatment without drugs and at loads of info on the web. Did you know that doctors in Germany have done experiments that show that eating dark chocolate helps in the quest to lower blood pressure. You just have to get the balance right though because you don't want to pile on the weight.
Another great benefit of lowering your blood pressure is an improved sex life. Things are getting better! The more you look into these things the better it sounds. Nobody is saying that you should stop taking your medication but if you can gradually wean yourself away from it to natural ingredients all the better.
Some little tips to help you would be Cardio Exercise to get your heart pumping; look into Body Mass Index and find out what your ideal weight should be; keep away from saturated fats and trans fats; fats from nuts, fish and soya beans are fine; tests show that garlic pills can help; multivitamins; vegetables, fruits and whole grains; stop smoking, cut down the alcohol. All these are going to help you lower your blood pressure.
If you would like more information on lowering your blood pressure without drugs and why it is better to do it with natural ingredients please click on the link to this website. What you will read will probably shock you - it did me. You can find out all the secrets to a healthier you without drugs. Consider buying the downloadable ebook The High Blood Pressure Remedy - it worked for me and it could work for you too. If it's no good for you - you can have your money back.
High Blood Pressure Remedy
They call it the silent killer because some people don't even know they have it until it is too late. I didn't realise I had it until I had a heart attack. I suppose you could say I was lucky in that I survived that. But perhaps unlucky because I had to start taking drugs to kep my blood pressure down. That's ok but taking drugs can also lead to lots of other problems. High Blood Pressure Remedy
Eight years later I had another heart attack - yes I am still here so the force is still with me. After this second heart attack I then had by-pass surgery. Very painful indeed for a few weeks but then your life has changed for the better. You can suddenly walk up steep hills again without getting any angina pains and having to rely on more pills or sprays.
One thing I didn't realise though is that this surgery doesn't cure high blood pressure. Oh dear, still on the drugs.
I thought this was the time to look into other alternative treatments as I didn't want to rely on dangerous drugs with their side effects for the rest of my life. I read various books on natural treatment without drugs and at loads of info on the web. Did you know that doctors in Germany have done experiments that show that eating dark chocolate helps in the quest to lower blood pressure. You just have to get the balance right though because you don't want to pile on the weight.
Another great benefit of lowering your blood pressure is an improved sex life. Things are getting better! The more you look into these things the better it sounds. Nobody is saying that you should stop taking your medication but if you can gradually wean yourself away from it to natural ingredients all the better.
Some little tips to help you would be Cardio Exercise to get your heart pumping; look into Body Mass Index and find out what your ideal weight should be; keep away from saturated fats and trans fats; fats from nuts, fish and soya beans are fine; tests show that garlic pills can help; multivitamins; vegetables, fruits and whole grains; stop smoking, cut down the alcohol. All these are going to help you lower your blood pressure.
If you would like more information on lowering your blood pressure without drugs and why it is better to do it with natural ingredients please click on the link to this website. What you will read will probably shock you - it did me. You can find out all the secrets to a healthier you without drugs. Consider buying the downloadable ebook The High Blood Pressure Remedy - it worked for me and it could work for you too. If it's no good for you - you can have your money back.
High Blood Pressure Remedy
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