"EHL": The Scientific Diet Plan of 2010
Prof. Dr. Mohamed Elhashemy
August 19, 2009
Elhashemy´s Hypophagic Lifestyle "EHL" is a long–term condition of induced reduced food intake. Those obese patients who adopt this lifestyle will go on losing all their extra weight within 2 years, even if that extra weight exceeds 220 pounds.
Any obese, or super obese patient who tolerates to live 4 days a week on 40 Luqaimat (micro-meals), plus 4 half-sized of moderate-diversified meals, will have the highest possibility of completing the weight loss journey successfully within 24 months, and may lose up to 220 pounds (i.e. more than 100 kg).
To help the obese patient to cope with such aggressive dieting procedure, I usually advise the induction of some factors, the most important of which is the daily stimulation of Elhashemy´s Stomach Satiety Spot "ESSS".
You can read my various articles on Luqaimat Diet, Elhashemy's Broad Spectrum Luqaimat Diet Plan, and Elhashemy´s Stomach Satiety Spot "ESSS" on American Chronicle.
Stimulation of "ESSS" can be performed using almonds in Luqaimat portion size, several times, before the main meal so that obese patient may withstand eating only half of that happy meal.
The portions of the happy meal in my standard Luqaimat diet for obese are:
A. 1.5 mugs of carbohydrates and cooked vegetables in addition to 1-2 palm-sized tranches of animal protein (for super-obese:2 mugs).
B. 1.5 mugs of green salad with table spoonful of Olive oil and small spoonful of any dressing (for super-obese: 2 -2.5 mugs).
C. Small piece of sweets (for super-obese: 2 pieces).
I announced this patent weight loss strategy under the name: ELHASHEMY´s HYPOPHAGIC LIFESTYLE … "EHL". It is a form of induced hypophagia for life, and it is an aggressive form of dietary lifestyle which will enforce super-obese people unintentionally to reach most of their targeted weight within 2 years, thus giving nearby benefits of bariatric surgery without its drawbacks and side-effects.
Last year, I used my patent EHL in assisting 12 super-obese (with an average BMI of 51.6) in losing an average weight of 182 pounds (83 kg) within one year period.
This year, I will continue with these biggest losers to accomplish at least a record of 230 pounds on average (i.e. around 105 kg) within the 24 months period.
This year also, I am using my patent EHL in assisting another 122 obese (with an average BMI of 43) to targeting weight loss of an average of 50 kg (i.e. 110 pounds) within one year period.
In my patent EHL diet, I will introduce several scientifically based solutions, based on my previously designed "Elhashemy´s Broad Spectrum Luqaimat Diet Plan", so I believe that EHL will be the scientific diet plan of 2010.
Any obese, or super obese patient who tolerates to live 4 days a week on 40 Luqaimat (micro-meals), plus 4 half-sized of moderate-diversified meals, will have the highest possibility of completing the weight loss journey successfully within 24 months, and may lose up to 220 pounds (i.e. more than 100 kg).
To help the obese patient to cope with such aggressive dieting procedure, I usually advise the induction of some factors, the most important of which is the daily stimulation of Elhashemy´s Stomach Satiety Spot "ESSS".
You can read my various articles on Luqaimat Diet, Elhashemy's Broad Spectrum Luqaimat Diet Plan, and Elhashemy´s Stomach Satiety Spot "ESSS" on American Chronicle.
Stimulation of "ESSS" can be performed using almonds in Luqaimat portion size, several times, before the main meal so that obese patient may withstand eating only half of that happy meal.
The portions of the happy meal in my standard Luqaimat diet for obese are:
A. 1.5 mugs of carbohydrates and cooked vegetables in addition to 1-2 palm-sized tranches of animal protein (for super-obese:2 mugs).
B. 1.5 mugs of green salad with table spoonful of Olive oil and small spoonful of any dressing (for super-obese: 2 -2.5 mugs).
C. Small piece of sweets (for super-obese: 2 pieces).
I announced this patent weight loss strategy under the name: ELHASHEMY´s HYPOPHAGIC LIFESTYLE … "EHL". It is a form of induced hypophagia for life, and it is an aggressive form of dietary lifestyle which will enforce super-obese people unintentionally to reach most of their targeted weight within 2 years, thus giving nearby benefits of bariatric surgery without its drawbacks and side-effects.
Last year, I used my patent EHL in assisting 12 super-obese (with an average BMI of 51.6) in losing an average weight of 182 pounds (83 kg) within one year period.
This year, I will continue with these biggest losers to accomplish at least a record of 230 pounds on average (i.e. around 105 kg) within the 24 months period.
This year also, I am using my patent EHL in assisting another 122 obese (with an average BMI of 43) to targeting weight loss of an average of 50 kg (i.e. 110 pounds) within one year period.
In my patent EHL diet, I will introduce several scientifically based solutions, based on my previously designed "Elhashemy´s Broad Spectrum Luqaimat Diet Plan", so I believe that EHL will be the scientific diet plan of 2010.
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