New Study: Daily Chores Help Seniors Live Longer

Don't help a little old lady cross the street. Don't mow your grandfather's lawn. Don't carry your grandmother's groceries to her car. Don't even tie your Parkinson's disease-impaired uncle's shoes for him.

I'm not a misanthrope with a particular disdain for old folks, I'm merely looking out for their health and welfare.

Everyday chores, such as mowing the lawn, washing the car, sweeping the floor or even washing dishes, may help elderly persons live longer, according to a study that measures the energy used for these tasks and its effect on longevity.

This study will also have an effect on the psychological well being of slackers who don't even have the energy to do their own chores. When I'm in my backyard, relaxing in my hammock and sipping a beer, I will no longer feel guilty as I see my 85-year old neighbor struggle with her manual lawn mower.

Seniors don't need to engage in an exercise regimen like jogging, lifting weights or riding a bike to remain healthy and mentally alert. They merely need to do their daily chores, and they would be well advised to stop bugging us to help them out.

Oldtimers who were most active, regardless of whether they exercised, were nearly 70 percent less likely to die during the six-year study period than those who led more sedentary lives.

The next time you see a little old lady gingerly walking across the street, leave the old broad alone, that's her version of Jazzercise.