Hair Loss After Pregnancy? Am I going Bald?

Albertina Belmont
Many women start tearing their hair out in frustration when they see their own hair loss during pregnancy. This is nothing to fret over as hair loss after pregnancy is a very normal phenomenon. This is a temporary phase and you really do not need to worry about it. Once the baby is out and in your arms, your hair will grow back in no time.

Losing hair when you are pregnant is very natural. In many women, the loss is almost negligible. However; some may experience a significant damage. The hormonal changes in your body are the culprit behind this phenomenon. The intensity of loss varies with different women.

As the thinning of hair after pregnancy is caused due to hormonal imbalance, the problem is sorted out by itself once you have delivered. In case you are the worrier sorts, you can take tips from other new moms who have already been through that phase.

If you are worried about looking good after pregnancy, you might consult your stylist to give your thinned hair a new style or cut. If you take care in the period when you have delivered your baby, it will help in moderating the loss. You can use hair accessories to make your hair look good and different. Remember this temporary phase might be your chance of experiment with Alice bands, funky clips and other attractive accessories.

For many women, the same hormonal changes might lead to longer, stronger and healthier growth of hair. These women might suffer from hair loss after childbirth but not while they are pregnant.

If you are suffering from loss of your crowing glory, it's recommended that you should consult your doctor. You can also take care of your scalp by following these tips:

  • Use a mild shampoo


  • Consult your stylist before using any new products


  • Don't over comb your hair


  • Steer clear from chemicals, color and dryers


Rest assured that your locks will return to normal once you bring your baby in this world.

Go With The Tide

Try to cope with the changes rather than fighting against them. Regular visits to the salon can be very expensive, so try to give yourself a new look with various hair accessories.

Oil It Up

Regular oil massages help the scalp to remain conditioned. You can try a number of relaxing oils for your head massage. There are some essential oils, which can be used when you are expecting. After the massage, give your scalp a luxurious steam with a warm towel and relax. This would surely help in lessening the loss of hair after pregnancy.

Healthy Hair Means A Healthy You

Women who suffer from morning sickness during pregnancy or are not following a nutritious diet tend to face this problem to a greater extent after childbirth. Pregnant women should therefore take a healthy diet and ensure that they are getting enough nutrients. Iron is especially good for the scalp and its deficiency can lead to more damage. You can ask your doctor to give you a balanced diet chart.

Post Delivery

Many women face hair damage once they have delivered the baby. Hair fall is at its peak from 3 to 6 months after delivery. This happens because your body is returning to being normal and the hormones are leveling back. Remember that loss of hair after pregnancy is normal and you can deal with this issue by playing around your hairstyle and ensuring a balanced diet.

Women experience hair loss both during the pregnancy period and after pregnancy too. It is a common phenomenon. Fretting over it wouldn´t do much good. Rather, take good care of yourself by eating well and relaxing. Hair will grow back well in time after you have delivered.
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