Benefits of Ayurveda- Do not just read but also experience the benefits of Ayurveda yourself!

Rohan Arora
Who would not want to have a rejuvenating holiday experience with indianholiday.com? India is the perfect gateway for such relaxing trips. Kerala holidays in India offer the magic of Ayurveda, the science of life that refreshes your mind, body and spirit with its unique treatments. As more people around the world get aware of the benefits of Ayurveda, there is more rush of tourists seen in the southern part of India.

Ayurveda is "the ancient system of holistic healing from India". With the popularity of Kerala ayurveda, the tourists´ flow to this part of the country has also risen. Ayurveda was first originated by Brahma, the creator of life. It is based on the principles of wholeness and balance. Ayurveda treatment helps the whole body, mind, senses, emotions and spirit of a person to maintain its balance.

According to the theory there are three factors or Doshas that disturb balance in body- Vata, Kapha and Pitta. Ayurveda can cure such doshas through various treatments. Among the several benefits of Ayurveda, here are some:

Heals from the root-cause of an illness

Looks at people as individuals

Offers only natural therapies

With no side effects

Inexpensive and effective therapies

There are varied avenues of Ayurveda in Kerala. The ANNVIN Ayurvedic Panchakarma Hospital offers attractive treatment packages in affordable rates. Besides, there are many Ayurvedic resorts in Kerala that provide its guests with various Ayurveda treatments. These resorts and hotels include:

Vythiri Resort

Hotel Green Gates

Hari Vihar Heritage Home

Kadavu Resort

Backwater Retreat

Surya Ayurvedic Resort

Ayurvedic Resort

Heritage Ayurvedic Resort

Kadappuram Beach Resort

Kalari Kovilakom - CGH Earth

Kairali Ayurvedic Resort

Cherai Beach Resort

Malabar House Residency

These Ayurvedic health resorts are ideally located beside the beautiful landscapes of the God´s own country and offer traditional oil massages, yoga and meditation. The various Ayurveda therapies that are offered at these resorts are:

Beauty care and eye care package

Rejuvenation therapy to restore vigor and vitality

Proven remedies for arthritis and spondylitis

Post pregnancy health program

Special Ayurvedic health program for weight - loss

Special Treatment for sinusitis and migraine

Special package to remove stress and strain

Besides these, special beauty therapies for curing pimples, wrinkles acne, sagging of the skin and falling of hair are also offered at these hotels. The Ayurveda treatments make use of massages on the skin or hair with oil that nourishes and cleanse the tissues to bring back the youthful glow, smoothness and beauty. Apart from the apparent beauty, Ayurveda treatments also relieve tension, pain, fatigue and brings luster.

So, plan your trip to Kerala and pamper yourself with the special Ayurveda treatments available here! You can also take out time and visit the pristine beaches, beautiful landscapes and historic buildings of south India during your tour. Book a room at any Ayurveda heath resort in Kerala and make your stay a pleasurable experience!